• Work with Melissa Chapman of The Staten Island Family
  • PRIVACY POLICY

The Staten Island family

The scoop on parenting, marriage, recipes, fashion, beauty & kid gear!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Health & Lifestyle
  • Family Fun
  • Parenting Tips
  • Kid Gear
  • Recipes
  • Marriage
  • Fashion & Beauty
  • Work with Melissa Chapman of The Staten Island Family
  • PRIVACY POLICY

10 Ways to Clean Your Skin From Head to Toe

August 25, 2020 by Melissa Chapman 11 Comments

Thanks to Shopstyle for partnering with me on 10 Ways to Clean Your Skin From Head to Toe

Cleaning isn’t only for your home. It’s also for your skin! Don’t neglect the largest organ in your body. And on my 47th birthday I can’t think of a better way to celebrate than honoring the skin I’m in with my favorite products from ShopStyle!

10 Ways to Clean Your Skin From Head to Toe

Here are 10 ways to clean your skin from head to toe from Dr. Kally Papantoniou, Cosmetic Dermatologist, Board Certified by the American Board of Dermatology with my favorite products from shopstyle!

10 Ways to Clean Your Skin From Head to Toe

1. Scalp: To have healthier, shinier hair it begins with a clean scalp. Deep clean yours to remove any build up, which can lead to dull, limp, locks. Tea tree, grapeseed, coconut, bamboo extract, neem and moringa oils work wonders to deep clean and restore pH levels. Choose one of these oils, add a few drops to water and massage into your scalp.

Dr. Papantoniou suggests seeing your dermatologist if scalp itching, dandruff and breakouts occur frequently. To remove heavy product build-up on the scalp and hair try diluting 2 tablespoons of apple cider vinegar to 1 cup water for a scalp solution, allow this to soak on scalp and hair for 5-10 minutes and wash out. Apple cider vinegar gently exfoliates and restores PH. I love this apple cider vingear hair masque

trio of hair care products formulated with apple cider vinegar and other key ingredients to optimize strength, elasticity and enhance luster, leaving hair soft, silky and vibrant looking.

2. Ears: While people usually focus on how best to safely clean inner ear, we also must pay attention to the outer ear. Oftentimes when we neglect this area skin becomes flaky and dull. Take warm water combined with a teaspoon of hydrogen peroxide. Dip a cotton swab into the mixture and gently rub along the crevasses of your outer ear and piercing holes, don’t forget to clean the back of the ears which can often be missed. Then pass a warm cloth with drops of your favorite oil (almond, coconut, or argan oil) to exfoliate and moisturize the softer thinner outer ear skin.

3. Face: Schedule a deep cleansing, exfoliating facial with a professional. According to Dr. Papantoniou, people make the mistake of scrubbing too hard stripping the stratum corneum (the skin’s protective outer layer.) People falsely think burning and tightness means their cleanser is working when in actuality; it’s harming skin. She explains, “you want to deep clean but you don’t want to over dry and cause inflammation leading to more problems. See your dermatologist to get a skin assessment and then begin a regimen that provides a more customized clean.”

4. Neck: Don’t forget about your neck. Typically all it gets is a fast swipe of a washcloth during a shower. That’s not enough. It’s common to see breakouts and darker ashy skin on an overlooked under-cleaned neck area. You can deep clean your neck area at home by using a combination of olive oil and sugar.

Glycolic Acid Peel Pads with Blue Agave
Some people also use lemon juice but Dr. Papantoniou reminds people to avoid sun exposure after any exfoliation with lemon juice.  Glycolic pads or cleansing solution can also work wonders to exfoliate dull skin safely on the neck.

5. Chest: Most people are typically concerned with sun-spots and wrinkles. Exfoliation does help address these concerns, and wearing SPF can help prevent them in the first place. However breakouts could be embarrassing and even painful. “The chest area is often covered up. We spray fragrance on our chests and perspire under our clothing. Women with deeper cleavage can experience rashes and breakouts,” explains Dr. Papantoniou. For people who are prone to breakouts she suggests using baking soda. “You want to steer clear of body washes with harsh chemicals that can add to the problem.

Add a touch of rustic country charm to your kitchen and bath and showcase your heavenly organic liquid soap with this simply understated, vintage-inspired functional yet classic, glass Mason jar dispenser. This convenient dispenser is also perfect to house your favorite favorite body, face, and hand lotions.

Make your own Baking soda with warm water mixture and dole it out from this jar in a circular motion will help to gently exfoliate as a home remedy. Regular use of glycolic/salicylic acid pads 5-10% can also help prevent and treat flare-ups on the chest. Also, paying attention to diet may help. Be sure to eat foods rich in Omega 3’s that helps maintain skin elasticity, decrease dairy intake and avoid foods that have high glycemic index.

6. Shoulders & Back: This is another area where breakouts can occur. Dr. Papantoniou suggests also using baking soda on the back. It’s also a hard to reach area for deeper cleaning. Back loofas reach the area, but are known to be a breeding ground for bacteria when left in the shower. The loofa should be cleaned by soaking it in a bleach solution and letting it air dry in a cool place. It should be replaced every 3 weeks.

Designed with a unique anti-microbial silicone structure, Nurse Jamie's Exfoliband Silicone Loofah offers all the benefits of deep, intense cleansing. The Exfoliband features hexagonal cut-outs that assist with cleansing while effectively washing away impurities and helping to unclog pores..

7. Belly Button! An often forgotten spot is the belly button. It’s not an easy place to keep clean, even when showering. Clean it the way you do your outer ears. Hydrogen peroxide combined with water does wonders. Then apply your favorite oil to this delicate area to protect the skin, virgin coconut oil provides natural antibacterial and antifungal properties. These two steps will deep clean the area killing and bacteria that may lurk in this hidden spot.

8. Buttocks: Keep your butt baby soft by exfoliating. Breakouts are common in this area and spas have responded with skin exfoliating treatments designed to leave the derriere smooth, glowing and bikini ready. Given this area is typically covered and rubbing against clothing all day, it’s common to have rashes or skin bumps. You can use the same at home exfoliating cleanser used on the neck. Dr. Papantoniou reminds people to exfoliate with gentle pressure in circular motions, no scrubbing.

9. Knees & Elbows: The skin in these two areas is thicker, dryer and may turn either ashy or brighter pink depending on skin color. A thick paste made from baking soda and milk applied to a cloth and rubbed in circular motion three times weekly will help considerably. Maintain these rough areas with a lotion that contains urea (excipial brand) or lactic acid (amlactin brand), these can be found over the counter at the drug store.

10. Feet: Of course a pedicure is a great way to get feet ready for open shoes after months of being hidden away. It is important to have your own pedicure kit tools.

Pedi Please, Can We Stay In? Treat your toes! Relax and keep your summer ready year-round with the Hempz Let's Stay In Pedicure Kit.

An at home foot detox calls for soaking feet in Epsom salt and hot (but not boiling) water for 15 minutes. Use a pumice stone to remove dead skin. Follow up by applying a paste comprised of bentonite clay and apple cider vinegar. Then after 15 minutes rinse off and dry. Clean each toenail with a nail cleaning tool and moisturize with a few drops of baby oil.

Share Button
Share this...
Share on yummly
Yummly
  • Facebook
  • Twitter
  • Pinterest
  • More
  • Email
  • Print
  • LinkedIn
  • Reddit
  • Pocket
  • Tumblr
«
»

Filed Under: beauty, Fashion & Beauty, Fashion and Beauty, Featured Tagged With: 10 Ways to Clean Your Skin From Head to Toe, fitness, health, health and fitness

Browse by Category

Browse by Date

Comments

  1. robin rue says

    August 26, 2020 at 2:37 pm

    THANK YOUUUU! Your skin looks amazing, so clearly you have it down! I am following your tips for sure.

    Reply
  2. Amber Myers says

    August 26, 2020 at 2:49 pm

    I’ll try these out. My skin could use a lot of help. Yours looks amazing! I’ll go check out ShopStyle!

    Reply
  3. Heather says

    August 26, 2020 at 2:51 pm

    OOh I want to try those ACV products! My feet are in poor shape and I’m due for an epsom bath. I miss real pedicures!

    Reply
  4. Mitch says

    August 26, 2020 at 3:15 pm

    Thanks for sharing this. We can see this skin care regimen is working great for you!

    Reply
  5. Tasheena says

    August 26, 2020 at 4:25 pm

    These are wonderful tips. I have to give some of these products a try.

    Reply
  6. Louisa says

    August 26, 2020 at 6:56 pm

    These tips are really good and I love the way you broke it down.I use the Colleen Rothschild and they are awesome

    Reply
  7. Heather says

    August 27, 2020 at 12:00 am

    Loving all of these skin tips and tricks. I need to exfoliate more for sure.

    Reply
  8. Terri Steffes says

    August 27, 2020 at 2:01 am

    Great suggestions. I feel clever just having read this! I particularly liked the section in scalps.

    Reply
  9. Jennifer Van Haitsma says

    August 27, 2020 at 10:44 am

    These are great tips! I know my feet could definitely use a little love. Thanks for all the ideas!

    Reply
  10. Catalina says

    August 28, 2020 at 5:56 pm

    Now is the perfect season to have a skin cleaning session! Thanks for these tips!

    Reply
  11. Natalie says

    August 30, 2020 at 5:51 pm

    Thank you for sharing these tips and products. They all sound great. That foot care kit is something that I’m interested the most. Just what I needed.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Work with Melissa of The Staten Island Family

Tips to Get Your Date Night On and Bring Romance into Your Relationship

Recent Posts

  • Oat Cranberry Bars
  • Strawberry Pretzel Salad Sundae
  • Strawberry Banana Cheerios Protein Bowl

Categories

  • beauty
  • Delicious Recipes
  • Family Fun
  • Fashion & Beauty
  • Fashion and Beauty
  • Featured
  • Giveaways
  • health and lifestyle
  • Healthy Bites
  • Home DIY and Improvement
  • Husbands & Wives
  • Kid Gear
  • Love & Sex
  • Marriage
    • Marriage
  • Marriage and Relationships
  • MMSG
  • Motherhood Musings
  • My Sugar daddy
  • Parenting
  • Parenting Tips
  • Relationships
  • Uncategorized
  • Weight Watchers Recipes

Copyright © 2023 · Designed by Restored 316

Copyright © 2023 · The Staten Island Family on Genesis Framework · WordPress · Log in