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Air fried crunchy chickpeas

April 15, 2024 by Melissa Chapman Leave a Comment

Air fried crunchy chickpeas

these are zero weight watchers points and so yummy!

my suggestion is do NOT used canned chickpeas, they are too cooked and don’t stay crunchy long.

thanks to bonnie

keep reading

Get dried chickpeas and soak them overnight in a pot full of water – they will feel like raw peanut texture (and this way you don’t have to try to get the skin off like you do with canned).

season with cooking spray, garlic powder and salt so they taste like roasted pumpkin seeds or Chex mix

Then bake for 20 minutes at 400 degrees in the air fryer, shaking them every so often. After 20 minutes, check them more frequently until they are at the level of crisp ones you want.

Once done, then when you are ready to eat them

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