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Easy to Make Air fried Jalapeño poppers with Vegetable Soup – zero points on Weight Watchers

February 16, 2022 by Melissa Chapman Leave a Comment

Easy to Make Air fried Jalapeño poppers with Vegetable Soup

Air fried Jalapeño poppers with Vegetable Soup

Sometimes you just need a zero point lunch and thanks to Sarah Delaney  of https://instagram.com/manorlanehandmade for sharing this recipe! And check out her Weight Watchers instagram account https://instagram.com/delishwithdelaney

https://instagram.com/manorlanehandmade

https://instagram.com/manorlanehandmade

Check out this 0 healthy lunch which happens to be zero points if you follow weight watchers! 

If you like 🌶 spicy 🌶 this is for you!

 

Keep reading for all the delish deets

Soup
2 cups diced carrots
1 cup diced red pepper
3 ribs celery chopped
1/2 cup onion
1 cup pablano pepper
3/4 cup roasted corn salsa (from local market did have some cilantro and red onions in it.)
4 cups chopped spinach
4 cups spicy vegetable broth (just discovered this today 🙌🏻)
3 tsp better than bouillon roasted garlic
2 cans Trader Joe’s fire roasted tomatoes

Sautéed carrots, red pepper, onion, celery & poblano pepper with EVOO spray and salt for 7-8 min until tender. Added in corn and fire roasted tomatoes. In a mixing bowl add bouillon and broth and whisk until dissolved. Add to soup. Bring to a boil and then reduce for 45 min. Add in chopped spinach and cook for another 5 min. Yields 6 servings and it is so flavorful and you get 2 pts back.

Jalapeño poppers (2pts)
2 laughing cow wedges
1 large clove of garlic minced
Pinch of salt
Mix together and add into jalapeño half’s( remove seeds)
Air fry 12-15min @ 370

Air fried Jalapeño poppers with Vegetable Soup

Air fried Jalapeño poppers with Vegetable Soup

Air fried Jalapeño poppers with Vegetable Soup
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Instructions

  1. Soup
  2. 2 cups diced carrots
  3. 1 cup diced red pepper
  4. 3 ribs celery chopped
  5. 1/2 cup onion
  6. 1 cup pablano pepper
  7. 3/4 cup roasted corn salsa (from local market did have some cilantro and red onions in it.)
  8. 4 cups chopped spinach
  9. 4 cups spicy vegetable broth (just discovered this today 🙌🏻)
  10. 3 tsp better than bouillon roasted garlic
  11. 2 cans Trader Joe’s fire roasted tomatoes
  12. Sautéed carrots, red pepper, onion, celery & poblano pepper with EVOO spray and salt for 7-8 min until tender. Added in corn and fire roasted tomatoes. In a mixing bowl add bouillon and broth and whisk until dissolved. Add to soup. Bring to a boil and then reduce for 45 min. Add in chopped spinach and cook for another 5 min. Yields 6 servings and it is so flavorful and you get 2 pts back.
  13. Jalapeño poppers (2pts)
  14. 2 laughing cow wedges
  15. 1 large clove of garlic minced
  16. Pinch of salt
  17. Mix together and add into jalapeño half’s( remove seeds)
  18. Air fry 12-15min @ 370

And even though this is not a Weight Watchers approved recipe- I had to share my friend Loretta Moniz’s take on this incredible recipe from  https://ketocookingchristian.com/rosemary-and-kalamata-olive-focaccia-keto-low-carb-gluten-free/

Gluten Free Focaccia Bread

Gluten Free Focaccia Bread

Gluten Free Focaccia Bread

It’s gluten-free focaccia bread that actually pairs perfectly this recipe of Easy to Make Air fried Jalapeño poppers with Vegetable Soup. She baked it with fresh rosemary and kalamata olives. 

 

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