Why are our spouses such an easy target when we're under stress? It usually just makes our situations even worse. 7 Tips for Handling Stress in your Marriage Even if you're just reacting to stress and don't really mean them, insults and derogatory remarks hurled at your spouse will undermine your relationship often to a devastating conclusion, if left unchecked. Don't let your marriage … [Read more...]
Weight Watchers Peanut Butter Marshmallow Wonton
Who doesn't love a good fluffernutter sandwich? My spin on the classic is this Weight Watchers Peanut Butter Marshmallow Wonton Treat! This super easy and yummy snack is a great way to satisfy both your need for a sweet treat, but also a crunchy treat. You'll add this to your routine regularly for only 1 SmartPoint on the WW FreeStyle plan! Weight Watchers Peanut Butter … [Read more...]
5 Ways for Parents to Bridge the Gap with their Teenagers
Having had a few years under my belt as the parent of a teenager I can say with all certainty that parenting a teenager is basically as involved--perhaps even more so- as the parenting of a toddler or tween... Hence I felt like I needed to share my thoughts with my 5 Ways for Parents to Bridge the Gap with their Teenagers. Now these almost adults are out in the world - and there is just an … [Read more...]
Easy Vegetable Stir Fry
This Easy Vegetable Stir Fry is DELISH. I know many of you want protein that tastes like meat- and I get it- I do- I was a once a week steak girl back in the day and ate chicken like my plane was going down every single night. (But this Easy Vegetable Stir Fry has me leaving meat and chicken in the dust but I digress). While I have recently cut all meat from my diet AND MOST … [Read more...]
Weight Watchers one point chocolate peanut butter frozen banana recipe
I have to be honest since turning 40 my metabolism has slowed down BIG TIME and so I am always on the lookout for ways to speed things up that are not quite Valley of the Dolls and will not have me headed to REHAB. (Think energy boosting treats like Weight Watchers one point chocolate peanut butter frozen banana recipe ) And while I might not be able to solve big problems like finding a … [Read more...]