Weight Watchers one point chocolate peanut butter frozen banana recipe I have to be honest since turning 40 my metabolism has slowed down BIG TIME and so I am always on the lookout for ways to speed things up that are not quite Valley of the Dolls and will not have me headed to REHAB. (Think energy boosting treats like this chocolate peanut butter frozen banana recipe ) And while I … [Read more...]
Remembering September 11th on Staten Island
Remembering September 11th on Staten Island I live on Staten Island, in a sea of FDNY firefighters, these men and women are the backbone of our community here. I also live pretty close to the Staten Island ferry, the method of transportation so many Staten Islanders take each morning to get to lower Manhattan. The one my son takes each day to go to Stuyvesant High School. It feels hard to … [Read more...]
This NYC mom RUNS on Verizon Mobile and Home
This NYC mom RUNS on Verizon Mobile and Home is a sponsored post. You know how in life sometimes the path of least resistance is the path you take because well- it's basically the easy way out? And sometimes you take it because it requires the least amount of effort? But then one day you realize that sitting in that path is keeping you lazy and stuck and you know even though it might … [Read more...]
5 Tips for Living a More Holistic Life
5 Tips for Living a More Holistic Life Living a holistic lifestyle means that you’re choosing to live as naturally as possible. Holistic means viewing everything as as a whole. Everything in nature and in the body is interconnected so by living a holistic lifestyle you’re protecting your health and a sense of well-being, or healing using natural methods. The advantages are numerous. You can … [Read more...]
Fastest Muscle Recovering Supplements Athletes Should Consider
Fastest Muscle Recovering Supplements Athletes Should Consider If you are wondering why your muscles are not growing and you feel dog-tired after training - you should probably pay more attention to proper regeneration. You must know that the reconstruction of the muscle fibers damaged by intensive training takes place during rest. Therefore, when asked if recovery after exercise is important, … [Read more...]
- 1
- 2
- 3
- …
- 14
- Next Page »