Does the Quintessntial Valentine's Day Love Diet include Weight Watchers Lemon Pound Cake? Of course it does! And as we celebrate St. Valentines Day (and enjoy our Oprah approved recipe) wouldn't it be nice to know how to turn up the "heat" and make our loved one's passions boil? One way to get those juices flowing is to use an aphrodisiac, which can be thought of as any … [Read more...]
12 Best Weight Watchers Snacks You Need Right Now
These mind-blowingly good Weight Watchers snacks are all easy to take on the go, low in points and high in flavor. We tried, tested and personally vetted each item on this list. There's no particular order or ranking—they're all delicious recipes for Weight Watchers devotees. Expect loads of fiber, protein and satisfying textures. The best Weight Watchers snacks in 2024 Fiber One Weight … [Read more...]
Experts: Gym-Goers Should Drink Coffee Before Working Out
A Nielsen Global Consumer Exercise Trends Survey shows that 45% of millennials exercise regularly, and experts are now saying that those who work out should be drinking coffee or other caffeinated drinks before doing so. According to Global News, personal trainer Max Lowery of The 2 Meal Day diet plan said that even though he doesn't actually drink coffee, it's important to drink some form of … [Read more...]