Cowboy Caviar

Cowboy Caviar, THE recipe of summer 2022 🤠

Thanks to https://instagram.com/losingitwithjuliette
for sharing this incredible recipe with us! You must follow her on instagram for great recipes!!

According to Juliette If you’re on Tiktok, you know @brialem (if not, get on it), in which case you know about cowboy caviar.

If you’re not, basically Bria is obsessed this bean/corn “dip” and makes all different versions and it always looks delicious!

Juliette decided to make her own version and keep it low point, but there are a million ways you can run with this recipe and Juliette encourages you to check out Bria’s videos and see the different things she’s incorporates (ex: mangos 🥭 which Juliette wanted to include but none were ripe at her grocery store).

Anyways here is Juliette made it!

Cowboy Caviar

Base:
– 1 can black beans
– 1 can corn
– 1 diced red bell pepper
– 1/3 diced red onion
– 1/2 diced jalapeño (no seeds)
– 32g @traderjoes hot and sweet jalapeños chopped up

Dressing:
– juice of 2 limes
– splash of water
– red wine vinegar (I didn’t measure but start slow and you can always add more to taste)
– 1 tsp @skinnymixes simple syrup (you could also make your own with any sweetener)
-1 tsp taco seasoning

The just pour the dressing right on! Juliette added guacamole and feta and used these trader joe’s crunchy crisps for dipping!

It came out to 5 servings for 1 point per serving on my personal @ww plan.

For reference, Juliette has zero point beans but does not have zero point corn.

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Cowboy Caviar

Servings 5

Ingredients

• Base:
• - 1 can black beans
• - 1 can corn
• - 1 diced red bell pepper
• - 1/3 diced red onion
• - 1/2 diced jalapeño no seeds
• - 32g @traderjoes hot and sweet jalapeños chopped up
• Dressing:
• - juice of 2 limes
• - splash of water
• - red wine vinegar I didn’t measure but start slow and you can always add more to taste
• - 1 tsp @skinnymixes simple syrup you could also make your own with any sweetener
• -1 tsp taco seasoning

Recipe Notes

The just pour the dressing right on! I added guacamole and feta to mine and used these @traderjoes crunchy crisps for dipping!

It came out to 5 servings for 1 point per serving on my personal @ww plan. For reference, I do have zero point beans but do not have zero point corn.

Drop your ideas for additions to this Cowboy Caviar recipe below!

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