Crustless veggie protein quiche

1 points

Crustless quiches are easy to make, especially if you prep ahead. the entire recipe is just one weight watchers point!

Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month.

Thanks to life with Rosie

Prepare the mixture of onion, eggs, seasonings, several hours ahead or the night before.

Cover and refrigerate, but leave it out at room temperature about 30 minutes before cooking so it can warm up enough to keep the baking time the same. Serve with a mixed green salad or bowl of vegetable soup.

Ingredients

2 bell peppers sliced
1 onion sliced
four large eggs
2 tablespoons of Kodiak protein pancake mix cooking spray
salt and pepper.

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Instructions

I cut bell peppers and onions sautéed then beat four eggs and added 2 tablespoons of Kodiak protein pancake mix.

added cooking spray oil to the pan and the veggies then poured the egg mixture.

Cooked for about five minutes then I put a plate on top of the pan so I could flip it and then put it back on for another four minute.

It’s actually really good. You can season it however you want it. I just use salt and pepper.

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5 from 1 vote