Pumpkin fluff
2 points
We use this Pumpkin fluff as a dip for apples and strawberries OR you could toast a bagel thin for 2 points and top it with the fluff.
Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month

I need all pumpkin spice stuff in my life that’s Weight Watchers-friendly!! I love fall, and pumpkin spice is a must for me each autumn.
1/2 cup of this is 2 weight watchers points 😊 Enjoy!
Thanks to Tiffany
Ingredients
- One 15 ounce can of pure pumpkin
- One 1 oz pack of zero sugar cheesecake INSTANT pudding mix (make sure it’s instant!)
- 1/4 tsp pumkin pie spice
- 8 ounces fat-free whipped topping (has to be fat free or it will change points)
- 3 Tbsp milk
Instructions
- Mix it all together and chill for at least an hour in the fridge
Notes: This is so good on its own, but can also be used as a decadent topping or dip. Consider dipping cold, tart apples in for a fiber-filled treat on movie night. Or, put a dollop of this delish pumpkin fluff on a warm chocolate muffin slice for a sweet brunch treat.

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Pumpkin fluff
Ingredients
- One 15 oz can pure pumkin
- One 1 oz pack of zero sugar cheesecake INSTANT pudding mix make sure it’s instant!
- 1/4 tsp pumkin pie spice
- 8 oz FAT FREE whipped topping has to be fat free or it will change points
- 3 Tbsp milk
Instructions
- Mix it all together and chill for at least an hour.



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