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Fill your belly Veggie Soup – One point per serving on Weight Watchers Blue

November 15, 2020 by Melissa Chapman Leave a Comment

Fall is the best time to serve up this Fill your belly Veggie Soup (bonus is that it is just 1 Point per serving on Weight Watchers blue!)

Fill your belly Veggie Soup – One point per serving on Weight Watchers Blue

Let’s face it… no matter what your man does during the day, everybody has that moment: the sigh of relief after a long day spent behind a desk, controlling the helm of the cockpit or facing a classroom of feisty elementary students.

Said sigh of relief, however, is usually best enjoyed in the favorite nooks of one’s home, a certain spot just for him, where his mind can be at ease.

Which is why I’m sharing my Tips to help you Design The ULTIMATE MAN CAVE and Wow him with a Weight Watchers 1 Point Veggie Soup ( which you can totes share with him!)

keep reading for all the delish deets! First up Fill your belly Veggie Soup – One point per serving on Weight Watchers Blue

Fill Your Belly Veggie Soup

Ingredients: 
1 tsp extra virgin olive oil 1 Points
1 red onion 0 Points
1 parsnip 0 points 
3 medium garlic clove(s) 0 Points
2 cup(s)cooked butternut squash 0 Points

2 cups Whole Peeled Tomatoes, Canned. 0 Points
4 cup(s)fat free reduced sodium vegetable broth 2 Points
3 cup(s) kale 0 Points
1 tspfresh thyme 0 Points
3 Tbsp fresh parsley 0 Points
1 cup cooked couscous 5 Points
1 cup canned cannellini beans 0 Points
1 cup Lentils, cooked 0 points
 
Instructions:

1. Heat a large pot, coated with olive oil over medium heat. Sweat onion until translucent and soft.
2.Add cloves of garlic and continue cooking for another three minutes until softened.
3. Add squash, sweet potato, tomatoes and broth. Simmer for twenty minutes until vegetable are tender.
4. Add Kale, thyme, parsley and couscous and simmer for 10 to 15 minutes until couscous and kale are softened.
5. Divide soups between bowls and ENJOY!! SERVES SIX- 1 point per serving

Check out pics of the process below 

Fill your belly Veggie Soup - One point per serving on Weight Watchers Blue

Fill your belly Veggie Soup - One point per serving on Weight Watchers Blue

Fill your belly Veggie Soup - One point per serving on Weight Watchers Blue

 

Print

Weight Watchers 1 Point Veggie Soup

Fall is the best time to fill your tummy with some YUMMY like this Weight Watchers Blue 1 Point Veggie Soup!
Course Soup
Servings 6

Ingredients

  • 1 tsp extra virgin olive oil 1 Points
  • 1 red onion 0 Points
  • 3 medium garlic clove s 0 Points
  • 2 cup scooked butternut squash 0 Points
  • 2 cups Whole Peeled Tomatoes Canned. 0 Points
  • 4 cup sfat free reduced sodium vegetable broth 2 Points
  • 3 cup s kale 0 Points
  • 1 tspfresh thyme 0 Points
  • 3 Tbsp fresh parsley 0 Points
  • 1 cup cooked couscous 5 Points
  • 1 cup canned cannellini beans 0 Points
  • 1 cup Lentils cooked 0 points
  • 1 parsnip 0 points

Instructions

  1. Heat a large pot, coated with olive oil over medium heat. Sweat onion until translucent and soft.
  2. 2.Add cloves of garlic and continue cooking for another three minutes until softened.
  3. Add squash, sweet potato, tomatoes and broth. Simmer for twenty minutes until vegetable are tender.
  4. Add Kale, thyme, parsley and couscous and simmer for 10 to 15 minutes until couscous and kale are softened.
  5. Divide soups between bowls and ENJOY!!

Recipe Notes

SERVES SIX- 1 point per serving

Next up Tips to Design The ULTIMATE MAN Cave 

Every member of your family requires a retreat of their own. For me it is my pink couch which has plenty of room for my two shih tzus, a nice reading lamp and a per. My son has his brand spanking new basketball hoop right in front of our house which he is on like white on rice 24/7.

My daughter has her bedroom decked out with her makeup station, her vanity, her clothes rack and her tech gadgets all within arms length. And then there is my husband.  I could go on and on about what decor is ideal for whom, but when it comes to my husband, the question poses itself: what about him?

Creating a man cave is such a fun way to give a nod to Dad and offer him a tailored room for personal space. 

Fashion and Function

Don’t overwhelm the space with too many bells and whistles the inspiration is, after all, a cave, the most basic of dwellings. Just try and make every piece do double duty, like opting for a luxe looking card table that also works for drinks and snacks. I love the eye-catching design of This old-fashion styled Pulaski Steamer Trunk Cocktail Table exudes a rich, masculine tone.

Crafted from wood in a warm bourbon finish, it is contrasted with faux straps with brass nailhead trim it is Perfect for family game rooms and man caves, and the BEDFORD PROJECT TABLE SET gets smart about storage. It has ample storage space for DVDs, magazines, remote controls, and other loose items. Its Espresso finish is made of kiln-dried maple wood and veneer and it wins in my book with its spacious, organized workspace for all your man’s creative endeavors.

Seek out furniture with built-in storage, like footstools with removable tops, to continue the functionally fashionable trend. And don’t forget to let your man plaster his man cave with his favorite Die Hard 2 posters.

#2 Playful Accents

With a name like man cave, no one should take themselves too seriously when making decor decisions.

Have fun when picking pieces for the space. My husband’s favorite childhood memories involve soda pop so what could be more evocative of comfort than this kitschy Coca-Cola Ultimate Gameroom Combo — 2 Backed Stools and a Table that will Add a little fun to any man cave!

Bet on superb style with this ''Man Cave'' framed wall art

Have fun with this ‘Man Cave’ Framed Wall Art with its Vegas Style appeal and if your man spent his summer breaks sailing the seas, for example, try a ship-shaped chandelier. Opt for modern items with a fun twist like this RS BARCELONA YOU AND ME WALNUT PING PONG TABLE!

Versatile enough to be used as dining table, conference table, or handsome addition to the game room, modern bachelor pad, or ‘man cave,’ this table features a drawer that keeps net, bats and balls hidden away completely when it’snot being used for recreation. Built from high-quality materials, including steel and walnut wood, the RS Barcelona You and Me Walnut Ping Pong Table is suitable for indoor and outdoor use!

Union Rustic Barclee Media 48 TV Stand

The  TV stand is the perfect addition to that man cave or even family room you’ve been dying to give a makeover to. With drawers and 4 shelves it’s hard to find something you don’t like about this unit. In a black laminate finish this TV stand will go with any color scheme you have and with ample storage space for electronics, movies, and CD’s it’ll be hard not to find the perfect spot for it.offers ample storage for all of your media and makes the perfect addition to your man cave.

#4 Fueling and EATING Station and 

There’s no reason not to have snacks and libations on hand in your man cave. Creating a serving station is the perfect finishing touch. Even if you don’t go as far as installing a refrigerator or building a kitchen bar, there are still stylish ways to get the look.

In richly varnished beech wood with a luxe golden frame, the Tatiana Bar Cart is the chicest watering hole on wheels around! Equipped with 3 shelves for storage and locking wheels for extra stability, use it alternatively for plants, beauty products or even vinyl + books.

 

       This Tatiana BAR CART is great for storing treats and WINE!

In richly varnished beech wood with a luxe golden frame, the Tatiana Bar Cart is the chicest watering hole on wheels around! Equipped with 3 shelves for storage and locking wheels for extra stability, use it alternatively for plants, beauty products or even vinyl + books.  And to that end- don’t forget to make him this Fill your belly Veggie Soup!

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