Admit it– exercise is not fun. It's tedious and well it is so much more relxing to park yourslef on the couch in front of a Bravo Housewives marathon. But you know what is fun? POLE DANCE Fitness classes. I know what you're thinking; I'm not a stripper-and here's what I say. Neither am I, but wouldn't it be fun to learn some of those fantastic moves and get a workout that isn't boring to boot?
Well lucky for you tonight The Mind, Body & Soul Studio is offering their 7pm Pole Dance Fitness JUST ($10) Walk ins are welcome And if you want to hang out for more they will be offering their 8pm Salsa On2 Stylin with a Twist of Fitness ($20) Please call 718-727-9862 to reserve your spot!
You'll learn 8-10 moves on the pole (what could be better?!- just ask your husband;) And then hang out for their Salsa class! And SAVE THE DATE-July 29th they are hosting a Pole and Passion Party!! It will start at 7pm with a Pole Dance fitness class followed by a passion arty- where you'll play games and be able to purchase fun adult goodies in a private and relaxed environment! It's $15 per person and you MUST reserve your spot call (718) 727-9862 and enjoy Sangria and light refreshments!
And now onto our VERY Exciting news! This Fall The Staten Island Family and The Mind, Body & Soul Studio are hosting afterschool Kidz klub! Each day of the week we'll be offering classes like; Zumba for Kids, Yoga for kids, classes for differently abled kids, Mommy and Me Music, Art classes, Belly dancing and oh so much more!! Sound interesting?? WE thought so and we'll be hosting an open house on Sunday July 29th from 1-3pm where you can come and get a preview of these classes and register for our fall session! So SAVE THE DATE!!! We are so excited to offer kids a fun, affordable after school alternative to THEIR LIVING ROOM COUCH!
For more information email firstname.lastname@example.org and /or email@example.com
And one last thing– SINGLE PARENTS LISTEN UP!! We are hosting a Single Parents and Kids FAMILY FUN NIGHT Friday August 10th from 7-9pm at http://www.mindbodyandsoulstudio.com …SO SAVE THE DATE!!