P.volve is Exercise that works is a sponsored post. Thanks for supporting The staten Island family
To be honest this weather makes me just want to snuggle up under the covers with a big ole cup of hot chocolate and watch every rerun of the Nanny and the Golden Girls that Lifetime TV broadcasts.
Yes my friends tell me I’m a little pathetic- but there is something about both of those shows that just makes me feel all warm inside…
Not that I am not completely obsessed with frightening and downright confusing shows like Damages– Does anybody else pee in their pants when Glenn Close graces the screen?
Courtesy of Lauren Kara Photography
well tv is not going to help me or you stay in shape but lucky for us both P.volve is Exercise that works!
P.volve is Exercise that works
A fabulous out-of-the-box activity that takes the displeasure out of exercise and, dare I say, makes it bearable and is sure to keep you moving is pvolve who just opened a brand spankin new studio in Soho!
They offer a perfect low impact -high intensity workout 🏋️‍♀️ ! The studio is 6700 square feet –which is HUGE FOR NYC – they have a private studio and state of the art amenities .
Also the marble in their locker room is to die for- and they have ritual products!!
Ok I know what you are sayin… I haven’t heard about P.volve?!?
Well let me give you the rundown -it combines form-focused movement with cutting-edge exercise equipment to strengthen, sculpt, and transform your body.
One way that P.volve is different is that while other programs rely on reps, the P.volve method focus on mastering precise movements. You know those hard to reach muscles? Well those are the ones P.volve is after! Every movement that you do in one of these classes is meaningful in creating visible results! Plus you can do it in less time all while using less energy. Does that sound too good to be true?!! Maybe, but the P.volve workouts are totally unique and based off movements you use in your everyday life.
The P.volve method
Elimination of bulk, creating beautiful shape and definition
Specifics include more defined thighs, a higher butt, a stronger core
Works with any body shape, any fitness level
Low-impact anti-pulse training is easy on your joints
Activation of hard-to-reach muscles
A stronger body that helps you get more out of everyday life
A noticeable boost to your overall health, wellbeing, and confidence
Access to P.volve’s proprietary fitness products to optimize workouts
And the best part their workouts are backed by neuromuscular science and incorporates physical therapy principles to achieve your healthiest body.
Not workout obsessed? Don’t worry most people aren’t… But this class you’ll actually enjoy! Don’t believe me? Take there fitness quiz online and it will show you how they can help you. https://www.pvolve.com/pages/fitness-assessment
The bottom line is this: Exercise should be fun and something we want to do ourselves, and encourage our kids to do.
And the best part is I have a 3-class pack code: for you! just enter ‘LAUNCH’ at checkout on MindBody (expires 12/31)
And a 15-day free trial to share with their followers on IG + blog
P.volve is Exercise that works (code will need to be entered)
CODE: PVOLVEMOM EXP: 11/8
15% off of 1st product purchase to share on IG + blog
https://www.pvolve.com/discount/PVOLVEMOM (Code auto populates discount in cart)
CODE: PVOLVEMOM EXP: 11/8
I am going to have to look into this because I as get older I am worried about losing “strength” and this looks a great way to build strength.
It looks like a fun workout that really works your core and your whole body, I need to try it
This looks like an interesting workout. I need to start getting back into a fitness routine. I’ll have to check this out!
The last thing I want when I exercise is bulk too! P.Volve sounds like an awesome fitness routine that works the whole body especially strengthen the core. I see they have a studio where I live in LA. I’ll have to check it out!
I have seen you past few days , reading all your aims and activities, all are good aswell you ?
LOL on the photo caption. I don’t mind exercise. I wish I wasn’t resentful of the amount of time it took to do it though. I need to trim my schedule (haha, trim) but I honestly can’t cut anything going on at the moment! It all needs to be done.
I loved sharing this super fun and special morning with you! XOXO!