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Perfect Pumpkin Muffins

January 5, 2025 by Melissa Chapman Leave a Comment

Perfect Pumpkin Muffins Recipe

1 point

Nothing says comfort like perfect pumpkin muffins made with the flavor trinity of pumpkin, nutmeg and cloves. And the best part these are just 1 Weight Watchers point each. Yum!

Be sure to check out our list of the best Weight Watchers snacksto take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month.

perfect pumpkin muffins

Light and fluffy, our version of this traditional fall favorite uses applesauce instead of oil.

Use either a soup ladle or an ice cream scoop to make the muffins an equal size. To keep the heat evenly distributed in the muffin tin, if you have any unfilled muffin cups, add water to them.

We use both cooking spray and muffin wrappers to prevent any batter from sticking to the top of the pan but you can use a nonstick pan instead, if you prefer. You can also freeze the muffins to have on-hand for a quick breakfast or snack.
recipe makes 12 muffins!

Thanks Kristine 

Ingredients

  • 15 ounces Libby’s 100% Pure pumpkin (one large can)
  • 2 whole eggs
  • 1/2 cup unsweetened applesauce
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 cup monk fruit In The Raw Zero Calorie sweetener
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1 1/2 cups Kodiak Cakes Buttermilk Flapjack & Waffle Mix

Instructions

Preheat the oven to 350°F. Coat a 12-cup muffin pan with cooking spray.
In a bowl, combine the ingredients and mix until combined.
Evenly divide the batter between the prepared muffin cups.
Bake for about 15-20 minutes or until toothpick inserted in center of a muffin comes out clean.

If you love these Weight Watchers recipes and want more, be sure to join The Staten Island Family Recipes Facebook group for daily updates.

perfect pumpkin muffins
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perfect Pumpkin muffins

Nothing says comfort like perfect pumpkin muffins - made with the spice trinity of pumpkin, nutmeg and cloves. and the best part these are just 1 weight watchers point each Light and fluffy, our version of this traditional fall favorite uses applesauce instead of oil. Use either a soup ladle or an ice cream scoop to make the muffins an equal size. To keep the heat evenly distributed in the muffin tin, if you have any unfilled muffin cups, add water to them. We use both cooking spray and muffin wrappers to prevent any batter from sticking to the top of the pan but you can use a nonstick pan instead, if you prefer. You can also freeze the muffins to have on-hand for a quick breakfast or snack. recipe makes 12 muffins!

Ingredients

  • Libby's 100% Pure pumpkin
  • 15 oz
  • Egg
  • 2 item s
  • Unsweetened applesauce
  • 1/2 cup s
  • Vanilla extract
  • 1/2 tsp
  • Baking powder
  • 1/2 tsp
  • Baking soda
  • 1 tsp
  • Monk Fruit In The Raw Zero
  • calorie sweetener
  • 1/2 cup s
  • Ground cinnamon
  • 1/2 tsp
  • Ground ginger
  • 1/2 tsp
  • Ground nutmeg
  • 1/4 tsp
  • Kodiak Cakes Buttermilk flapjack &
  • waffle mix
  • 1 1/2 cup s

Instructions

  1. Preheat the oven to 350°F. Coat a 12-cup muffin pan with cooking spray.
  2. In a bowl, combine the ingredients and mix until combined.
  3. Evenly divide the batter between the prepared muffin cups.
  4. Bake for about 15-20 minutes or until toothpick inserted in center of a muffin comes out clean.
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