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Pumpkin Mousse

September 23, 2022 by Melissa Chapman Leave a Comment

In honor of her favorite season Robin came up with a very low or zero point Pumpkin Mousse!

Pumpkin Mousse

Keep reading for the delish deets!

Pumpkin Mousse

Blend 1 cup of fat free cottage cheese, 1/2 cup pumpkin puree, pumpkin pie spice (I measure with love!), 1-2 Tablespoons sugar free maple syrup, and a splash of vanilla.

Blend up really well until velvety and smooth! I topped it with 2 Tablespoons of sugar free cool whip, a pinch of chopped pecans and cinnamon!

If you let it sit in the fridge it will set very nicely! 

Pumpkin Mousse
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Pumpkin Mousse

Instructions

  1. Blend 1 cup of fat free cottage cheese, 1/2 cup pumpkin puree, pumpkin pie spice (I measure with love!), 1-2 Tablespoons sugar free maple syrup, and a splash of vanilla.
  2. Blend up really well until velvety and smooth! I topped it with 2 Tablespoons of sugar free cool whip, a pinch of chopped pecans and cinnamon!

Recipe Notes

This entire recipe is zero points on weight Watchers 

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