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Spinach Ravioli Lasagna Cups

April 26, 2025 by Melissa Chapman Leave a Comment

Spinach Ravioli Lasagna Cups

3 points

I’ve been craving lasagna, so I made these vegetarian spinach Ravioli Lasagna Cups. Point value is 3 weight watchers point per lasagna cup.

Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month.

Spinach Ravioli Lasagna Cups
Handy frozen ravioli serves as both the pasta and cheese filling in this super-easy riff on lasagna. Layered with marinara sauce, garlicky spinach, and a finishing touch of mozzarella, it’s saucy, rich, and cheesy.

While you could layer the elements in a casserole dish, making the lasagna in muffin tins helps with portion control. If possible, choose frozen spinach in a bag over that in a box. Bagged spinach stays more separate and thaws more quickly and easily than the solid block you’ll get from a box.

Thanks Julie

Ingredients

  • Cooking spray
  • Frozen cheese ravioli without sauce (15 oz, 24 average size pieces)
  • 1½ tsp extra virgin olive oil
  • 3 cloves of fresh, minced garlic
  • 10 ounces of frozen chopped spinach, fully thawed
  • 1½ cups no sugar added fat free marinara sauce
  • ¾ cup shredded part skim mozzarella cheese (about 3 ounces)

Check out my Weight Watchers shopping list here.

Instructions

Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray.
Bring a large pot of water to a boil. Add ravioli and boil 2 minutes. Drain and pat dry with paper towels.

In a small skillet over medium heat, warm oil and garlic until fragrant and barely golden brown, about 2 minutes.

Remove from heat. Squeeze as much liquid as possible from spinach and “fluff” spinach with fingers. Stir spinach into oil mixture.
Into each muffin cup, layer 1 ravioli, 1 tbsp marinara, about 1½ tbsp spinach, 1 ravioli, 1 tbsp sauce, and 1 tbsp mozzarella.

Bake, uncovered, until sauce is bubbly and cheese melts, about 15 minutes. Broil 1 or 2 minutes to lightly brown cheese, if desired.

Serving size: 1 lasagna cup

you love these Weight Watchers recipes and want more, be sure to join The Staten Island Family Recipes Facebook group for daily updates.

Spinach Ravioli Lasagna Cups
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spinach Ravioli Lasagna Cups

I’ve been craving lasagna, so I made these vegetarian spinach Ravioli Lasagna Cups. Point value is 3 weight watchers point per lasagna cup Handy frozen ravioli serves as both the pasta and cheese filling in this super-easy riff on lasagna. Layered with marinara sauce, garlicky spinach, and a finishing touch of mozzarella, it’s saucy, rich, and cheesy.

Ingredients

  • Cooking spray
  • 12 spray s
  • Frozen cheese ravioli without sauce
  • 15 oz 24 average size pieces
  • Olive oil
  • 1½ tsp
  • Garlic
  • 3 clove s, minced
  • Chopped frozen spinach
  • 10 oz or frozen leaf spinach, thawed
  • No sugar added fat free marinara sauce
  • 1½ cup s
  • Shredded part skim mozzarella cheese
  • ¾ cup s, (about 3 oz)

Instructions

  1. Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray.
  2. Bring a large pot of water to a boil. Add ravioli and boil 2 minutes. Drain and pat dry with paper towels.
  3. In a small skillet over medium heat, warm oil and garlic until fragrant and barely golden brown, about 2 minutes.
  4. Remove from heat. Squeeze as much liquid as possible from spinach and “fluff” spinach with fingers. Stir spinach into oil mixture.
  5. Into each muffin cup, layer 1 ravioli, 1 tbsp marinara, about 1½ tbsp spinach, 1 ravioli, 1 tbsp sauce, and 1 tbsp mozzarella.
  6. Bake, uncovered, until sauce is bubbly and cheese melts, about 15 minutes. Broil 1 or 2 minutes to lightly brown cheese, if desired.
  7. Serving size: 1 lasagna cup
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