Spinach Ravioli Lasagna Cups
3 points
I’ve been craving lasagna, so I made these vegetarian spinach Ravioli Lasagna Cups. Point value is 3 weight watchers point per lasagna cup.
Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month.

Handy frozen ravioli serves as both the pasta and cheese filling in this super-easy riff on lasagna. Layered with marinara sauce, garlicky spinach, and a finishing touch of mozzarella, it’s saucy, rich, and cheesy.
While you could layer the elements in a casserole dish, making the lasagna in muffin tins helps with portion control. If possible, choose frozen spinach in a bag over that in a box. Bagged spinach stays more separate and thaws more quickly and easily than the solid block you’ll get from a box.
Thanks Julie
Ingredients
- Cooking spray
- Frozen cheese ravioli without sauce (15 oz, 24 average size pieces)
- 1½ tsp extra virgin olive oil
- 3 cloves of fresh, minced garlic
- 10 ounces of frozen chopped spinach, fully thawed
- 1½ cups no sugar added fat free marinara sauce
- ¾ cup shredded part skim mozzarella cheese (about 3 ounces)
Check out my Weight Watchers shopping list here.
Instructions
Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray.
Bring a large pot of water to a boil. Add ravioli and boil 2 minutes. Drain and pat dry with paper towels.
In a small skillet over medium heat, warm oil and garlic until fragrant and barely golden brown, about 2 minutes.
Remove from heat. Squeeze as much liquid as possible from spinach and “fluff” spinach with fingers. Stir spinach into oil mixture.
Into each muffin cup, layer 1 ravioli, 1 tbsp marinara, about 1½ tbsp spinach, 1 ravioli, 1 tbsp sauce, and 1 tbsp mozzarella.
Bake, uncovered, until sauce is bubbly and cheese melts, about 15 minutes. Broil 1 or 2 minutes to lightly brown cheese, if desired.
Serving size: 1 lasagna cup
you love these Weight Watchers recipes and want more, be sure to join The Staten Island Family Recipes Facebook group for daily updates.

spinach Ravioli Lasagna Cups
Ingredients
- Cooking spray
- 12 spray s
- Frozen cheese ravioli without sauce
- 15 oz 24 average size pieces
- Olive oil
- 1½ tsp
- Garlic
- 3 clove s, minced
- Chopped frozen spinach
- 10 oz or frozen leaf spinach, thawed
- No sugar added fat free marinara sauce
- 1½ cup s
- Shredded part skim mozzarella cheese
- ¾ cup s, (about 3 oz)
Instructions
- Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray.
- Bring a large pot of water to a boil. Add ravioli and boil 2 minutes. Drain and pat dry with paper towels.
- In a small skillet over medium heat, warm oil and garlic until fragrant and barely golden brown, about 2 minutes.
- Remove from heat. Squeeze as much liquid as possible from spinach and “fluff” spinach with fingers. Stir spinach into oil mixture.
- Into each muffin cup, layer 1 ravioli, 1 tbsp marinara, about 1½ tbsp spinach, 1 ravioli, 1 tbsp sauce, and 1 tbsp mozzarella.
- Bake, uncovered, until sauce is bubbly and cheese melts, about 15 minutes. Broil 1 or 2 minutes to lightly brown cheese, if desired.
- Serving size: 1 lasagna cup




Leave a Reply