This Spinach Ricotta with Creamy Spaghetti Squash is 4 Weight Watchers Points per serving
Serves 8
This luscious and creamy casserole is meatless goodness. Believe it or not but Spaghetti squash is an excellent alternative to pasta Thanks to its neutral taste, it is a blank canvas you can embellish with your favorite ingredients. You can microwave the squash for easier prep or also roast it the oven!
Thanks toAngela for sharing her recipe pics with us!!
Ingredients
1 large, halved lengthwise and seeded Uncooked spaghetti squash
1 tsp Extra virgin olive oil
1 small, finely chopped Uncooked onion(s)
2 cup(s), halved Grape tomatoes
2 large clove(s), chopped Garlic clove(s)
6 oz, (about 6 cups) Fresh baby spinach
15 oz Part-skim ricotta cheese
½ cup(s), shredded, divided Part-skim mozzarella cheese
3 Tbsp, divided Grated Parmesan cheese
¼ cup(s), fresh, chopped Basil
1 tsp Table salt
½ tsp, freshly ground (or to taste) Black pepper
Instructions
Preheat oven to 400°F.
Put squash halves on microwave safe plate, cut- side down; microwave on HIGH until tender and squash can easily be scooped out with a fork, 10-12 minutes.
Meanwhile, heat oil in a large nonstick skillet over medium-high heat; cook onion, stirring occasionally, until golden and tender, 5 minutes. Stir in tomatoes and garlic; cook, stirring frequently, until tomatoes start to soften, 3 minutes.
Add spinach; cook, stirring, just until wilted, 1 minute. Remove from heat.
Scoop “spaghetti” strands into skillet; toss to coat. Stir in ricotta, 1/4 c mozzarella, 2 Tbsp Parmesan, basil, salt and pepper. Transfer to a 2- to 3-qt baking dish; sprinkle with remaining mozzarella and Parmesan.
Bake until bubbly around edges and top is lightly golden, 15-20 minutes.
Serving size: 1 cup!

Spinach Ricotta with Creamy Spaghetti Squash
Ingredients
- 1 large halved lengthwise and seeded Uncooked spaghetti squash
- 1 tsp Extra virgin olive oil
- 1 small finely chopped Uncooked onion(s)
- 2 cup s, halved Grape tomatoes
- 2 large clove s, chopped Garlic clove(s)
- 6 oz (about 6 cups) Fresh baby spinach
- 15 oz Part-skim ricotta cheese
- ½ cup s, shredded, divided Part-skim mozzarella cheese
- 3 Tbsp divided Grated Parmesan cheese
- ¼ cup s, fresh, chopped Basil
- 1 tsp Table salt
- ½ tsp freshly ground (or to taste) Black pepper
Instructions
- Preheat oven to 400°F.
- Put squash halves on microwave safe plate, cut- side down; microwave on HIGH until tender and squash can easily be scooped out with a fork, 10-12 minutes.
- Meanwhile, heat oil in a large nonstick skillet over medium-high heat; cook onion, stirring occasionally, until golden and tender, 5 minutes. Stir in tomatoes and garlic; cook, stirring frequently, until tomatoes start to soften, 3 minutes.
- Add spinach; cook, stirring, just until wilted, 1 minute. Remove from heat.
- Scoop “spaghetti” strands into skillet; toss to coat. Stir in ricotta, 1/4 c mozzarella, 2 Tbsp Parmesan, basil, salt and pepper. Transfer to a 2- to 3-qt baking dish; sprinkle with remaining mozzarella and Parmesan.
- Bake until bubbly around edges and top is lightly golden, 15-20 minutes.
- Serving size: 1 cup!
This was very good. I need to cook the spinach longer next time. It was half done. Also, I had an issue with some of the tomato skins being tough, hard to chew. I will certainly try more of your recipes for my WW meals. Thanks for posting them!
Good recipe that has great taste. I chopped spinach to ensure cooked. My husband says it would be 5 stars if I added more cheese…lol.
Will definitely make this again.
Also, I cooked squash in oven vs microwave since I had time.