Workout Tips and Essentials is a sponsored post I am going to come clean right here and right now. When I workout I feel better, more grounded and not guilty about eating a cookie. So what's the secret to getting your fitness on? Having the best workout essentials ? I have some workout tips and essentials to make the process as seamless as possible! … [Read more...]
Fitness Tips for INSANELY BUSY PEOPLE Who Say They Just Have no Time for the GYM
Fitness Tips for INSANELY BUSY PEOPLE Who Say They Just Have no Time for the GYM written in partnership with https://perfectbodydna.com/melissaschapman You are now in No-Mans –Land or No-Resolution-land when it comes to a fresh start because it is long past New Year's 2021 and not close enough to 2022 yet to wait until next year to start over and commit to fitness. The good news is I … [Read more...]
Everything you Ever Wanted to Know about FitTea’s #PostNatalFatBurner (but were afraid to ask)
When I was pregnant with my first child, perfect strangers would approach me and regale me with tales of their flabby misshapen tummies. Women would dole out unsolicited advice non-stop and say things like, “Oh you are so big, I really hope you bounce back! That belly looks like it is really being stretched to the max.” And after my first child, which was a natural birth for me, my tummy did … [Read more...]