Honoring my Ultra Strong Mom and her Wisdom I miss my mom. I miss her face. I miss her hugs, her encouragement, the little gifts she'd bring me just because she knew they'd put a smile on my face. I miss the way she managed to keep our family solid and thriving, despite the dysfunction that runs oh so deep. I miss her presence, I miss her voice; the way she'd call me on the phone for no … [Read more...]
Tips to Get Fit With Avia
Tips to Get Fit With Avia is a sponsored post I finally decided it was time. Maybe it was the stubborn ever increasing muffin top that pushed me over the edge, or the fact that my son asked me if I wanted to start shopping at Lane Bryant (not that there's anything wrong with that) but I realized I just didn't feel good. And it's a not about a goal weight for me- I don't own a scale, it's … [Read more...]
Pan Roasted veggies straight from THE farm
Pan Roasted Veggies straight from FarmBoxRX is a sponsored post I honestly love vegetables. Of course that wasn't always the case but the older and wiser i get the more i have come to realize they are nature's candy! And I'm always looking for easy one pan meals like this one for Pan Roasted veggies straight from FarmBox Direct . When I tell you that all I needed to do was open the … [Read more...]
5 Lies Introverts Tell
5 Lies Introverts Tell --by Dr. Barbara Greenberg Maybe you are an introvert. Or maybe your best friend is. I am quite sure that you know many introverted people. This is all about how a person gets energized. Extroverts prefer socializing frequently with lots of people, while introverts prefer spending their time with small groups for shorter periods. Introverts get … [Read more...]
4 Tips to ACTUALLY Accomplish Your Fitness Resolutions
4 Tips to ACTUALLY Accomplish Your Fitness Resolutions in a sponsored post I don't believe in scales. Why? Probably because of those O.A.(Overeaters Anonymous) meetings I attended with my then thirty-something year old mother. To this day what stands out for me most about those meetings- held in what felt like a clinical doctor's office with a scale smack dab in the middle of the room- was the … [Read more...]