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Pan Roasted veggies straight from THE farm

April 26, 2022 by Melissa Chapman Leave a Comment

Pan Roasted veggies straight from FarmBox Direct

Pan Roasted Veggies straight from FarmBoxRX is a sponsored post  I honestly love vegetables. Of course that wasn't always the case but the older and wiser i get the more i have come to realize they are nature's candy! And I'm always looking for easy one pan meals like this one for Pan Roasted veggies straight from FarmBox Direct . When I tell you that all I needed to do was open the … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: FarmBox Direct, health, health and lifestyle, lifestyle, Pan Roasted veggies

5 Lies Introverts Tell

March 28, 2022 by Melissa Chapman Leave a Comment

5 Lies Introverts Tell

5 Lies Introverts Tell --by Dr. Barbara Greenberg  Maybe you are an introvert. Or maybe your best friend is. I am quite sure that you know many introverted people. This is all about how a person gets energized. Extroverts prefer socializing frequently with lots of people, while introverts prefer spending their time with small groups for shorter periods. Introverts get … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: 5 Lies Introverts Tell, health, health and lifestyle, lifestyle

4 Tips to ACTUALLY Accomplish Your Fitness Resolutions

March 28, 2022 by Melissa Chapman 10 Comments

4 Tips to ACTUALLY Accomplish Your Fitness Resolutions

4 Tips to ACTUALLY Accomplish Your Fitness Resolutions in a sponsored post I don't believe in scales. Why? Probably because of those O.A.(Overeaters Anonymous) meetings I attended with my then thirty-something year old mother. To this day what stands out for me most about those meetings- held in what felt like a clinical doctor's office with a scale smack dab in the middle of the room- was the … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, lifestyle, Making peace with your scale, Melissa Chapman, OverEater's Anonymous

Lessons I’ve Learned from my Dogs Thanks to California Psychics

March 14, 2022 by Melissa Chapman 10 Comments

Lessons I’ve Learned from my Dogs Thanks to California Psychics

Lessons I’ve Learned from my Dogs Thanks to California Psychics is a sponsored post. When I was approached about the opportunity to get a psychic reading from California Psychics, I immediately hoped I could get information and a better sense of the two furry creatures who live with me. Check them out if you want insights on pets or people in your life! My Shih Tzus Ike and Lazer are as much … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, Lessons I’ve Learned from my Dogs, lifestyle

Birthday Wishes For my Newly Minted 17 year old Boy?

March 11, 2022 by Melissa Chapman Leave a Comment

At 17 years old , he's firmly made clear his likes and dislikes; who knew a boy could keep the laws of the jewish religion 24 hours a day while helping my husband and I balance our financial portfolios and "force us to watch vintage presidential debates while he provides a running commentary" ?! Although I never imagined I'd be remotely interested in these things I am because I desperately want to share his passions. I am constantly reminded about the fragility of life and that every day with my son is a gift and I am well- aware that the mother son relationship will likely be the most important and influential one of his life. So just what are my Birthday Wishes For my Newly Minted 17 year old Boy? My wish is that I get to be his touchstone and that well of strength for him, his soft place to fall as he continues to experience the highs and lows that will inevitably befall him

How is it even conceivable that I am writing about Birthday Wishes For my Newly Minted 17 year old Boy?  How is it possible that my little sandy haired blue eyed baby- is 17 years old today? And why am I feeling so melancholy about the whole affair? I mean, really I'm not- I don't think I'd trade his 13-year-old self the confident, funny, opinionated, strong and yes even at times … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: Birthday Wishes For my Newly Minted 17 year old Boy?, health, health and lifestyle, lifestyle

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Work with Melissa of The Staten Island Family

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