The new year is finally here and if you're like most people, you are really ready for a change which should absolutely include the easiest broccoli salad. The past few months of holiday frenzy and celebration have most likely left you feeling sluggish, rundown, and well, not your best. Furthermore, you've probably been thinking about transformations you'd like to see in your own … [Read more...]
The Quintessential Valentine’s Day “Love Diet”
Does the Quintessntial Valentine's Day Love Diet include Weight Watchers Lemon Pound Cake? Of course it does! And as we celebrate St. Valentines Day (and enjoy our Oprah approved recipe) wouldn't it be nice to know how to turn up the "heat" and make our loved one's passions boil? One way to get those juices flowing is to use an aphrodisiac, which can be thought of as any … [Read more...]
In The Sleep versus Exercise Debate, Experts Say You Can’t Slack On Either
In the Sleep versus Exercise Debate Experts Say You Can't Slack On Either As Americans, we tend to wear our stress levels and even our lack of sleep as badges of honor. But when we don't get enough shuteye or have time to fit in a workout, we're throwing our whole life balance out of whack. And if you're trying to choose between an extra hour and a half of sleep or dragging … [Read more...]
At Home and Abroad: Exploring Some of the World’s Top Winter Travel Destinations for Families
Top Winter Travel Destinations for Families There's no question that winter is the perfect time for those cherished family vacations! But when your working with multiple minds, picking a place to explore can become a little bit of a challenge. There's a whole world to explore, after all! If you're in the same boat, you've come to the right place. Let's take a look at some of the top travel … [Read more...]
Top Tips to Keep Safe in Case of an Emergency
This post Top Tips to Keep Safe in Case of an Emergency was sponsored by Notify NYC. All opinions are my own When my daughter was a baby, I remember boiling her bottle nipples at 2 a.m.; the thought of her drinking a bottle with an unsterilized nipple was not even a consideration. Like most well-intentioned, slightly overbearing parents I want to protect my kids from the big bad evils that lurk … [Read more...]