Losing Weight Over 40 with Weight Watchers If Oprah can lose over 40 pounds at age 60+, so can you! I was recently sucked into watching old videos of myself from 12 years ago- right after my son born and what I saw was quite shocking. I saw myself in a completely new light- I looked exhausted and yes depressed. I remember being home all day with my daughter- not having very many … [Read more...]
Tips to Redecorate Your Home for Spring
Tips to Redecorate Your Home for Spring is a sponsored post As Spring rolls in and tulips populate small patches of earth and color is bursting it has me contemplating some major spring redecoration. I'm not talking major bulldozing of walls just adding touches of serenity that when incorporated throughout the home will give my interiors an updated look. So what are some of my tips to … [Read more...]
Got a new pooch and overwhelmed by the mess? 6 tips to keep your cool!
Got a new pooch and overwhelmed by the mess? 6 tips to keep your cool! thanks to Shopstyle for sponsoring this post I ADORE my furbabies Lazer and Ike in fact I just received a beautiful necklace and had their names engraved on two of the stones- because frankly I consider them to be my kids, albeit ones who are covered in fur, have four legs- and NEVER talk back . Still, … [Read more...]
Spread Joy with Entenmann’s Mini Acts of Kindness And Win a giveaway from us!
Spread Joy with Entenmann’s Mini Acts of Kindness And Win a giveaway from us is a sponsored post. Kindness makes both you and the people around you feel better, so why wouldn’t you be kind? Like any habit, kindness can be practiced, and you can make a difference starting right now. And that is why We are sooooo excited to partner with Entenmann's and help them Kick off their … [Read more...]
5 Steps to Self Compassion
This Valentine's Day I'm focusing on The relationship we have with ourselves and 5 Steps to Self Compassion thanks to psychotherapist James Guay LMFT. According Guay to needs continual attention and maintenance throughout our lives. 💚 How we treat ourselves sets the standard for how we treat others. It also provides a blueprint for what we expect from others. While our self-esteem … [Read more...]
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