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Honoring my Ultra Strong Mom and her Wisdom

May 6, 2022 by Melissa Chapman Leave a Comment

Honoring my Ultra Strong Mom and her Wisdom

Honoring my Ultra Strong Mom and her Wisdom I miss my mom. I miss her face. I miss her hugs, her encouragement, the little gifts she'd bring me just because she knew they'd put a smile on my face. I miss the way she managed to keep our family solid and thriving, despite the dysfunction that runs oh so deep. I miss her presence, I miss her voice; the way she'd call me on the phone for no … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, Honoring my Ultra Strong Mom and her Wisdom, lifestyle

Tips to Get Fit With Avia

May 2, 2022 by Melissa Chapman Leave a Comment

Tips to Get Fit With Avia

Tips to Get Fit With Avia is a sponsored post I finally decided it was time. Maybe it was the stubborn ever increasing muffin top that pushed me over the edge, or the fact that my son asked me if I wanted to start shopping at Lane Bryant (not that there's anything wrong with that) but I realized I just didn't feel good. And it's a not about a goal weight for me- I don't own a scale, it's … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, lifestyle, Tips to Get Fit With Avia

Pan Roasted veggies straight from THE farm

April 26, 2022 by Melissa Chapman Leave a Comment

Pan Roasted veggies straight from FarmBox Direct

Pan Roasted Veggies straight from FarmBoxRX is a sponsored post  I honestly love vegetables. Of course that wasn't always the case but the older and wiser i get the more i have come to realize they are nature's candy! And I'm always looking for easy one pan meals like this one for Pan Roasted veggies straight from FarmBox Direct . When I tell you that all I needed to do was open the … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: FarmBox Direct, health, health and lifestyle, lifestyle, Pan Roasted veggies

Simple Ways to Give Your Home a Spring Makeover

April 17, 2022 by Melissa Chapman Leave a Comment

Simple Ways to Give Your Home a Spring Makeover

Simple Ways to Give Your Home a Spring Makeover is a sponsored post Spring is finally here and we have Simple Ways to Give Your Home a Spring Makeover! With the blooming flowers and warm sunshine, people are beginning to come out of their winter slumps. Spring is a great time to get a fresh start -- so why not consider giving your home a spring makeover? If you're one of the 47% of … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: For the home, health, lifestyle, Simple Ways to Give Your Home a Spring Makeover

5 Lies Introverts Tell

March 28, 2022 by Melissa Chapman Leave a Comment

5 Lies Introverts Tell

5 Lies Introverts Tell --by Dr. Barbara Greenberg  Maybe you are an introvert. Or maybe your best friend is. I am quite sure that you know many introverted people. This is all about how a person gets energized. Extroverts prefer socializing frequently with lots of people, while introverts prefer spending their time with small groups for shorter periods. Introverts get … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: 5 Lies Introverts Tell, health, health and lifestyle, lifestyle

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