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The Quintessential Valentine’s Day “Love Diet”

January 22, 2021 by Melissa Chapman Leave a Comment

Does the Quintessntial Valentine's Day Love Diet include  Weight Watchers Lemon Pound Cake? Of course it does! And as we celebrate St. Valentines Day (and enjoy our Oprah approved recipe) wouldn't it be nice to know how to turn up the "heat" and make our loved one's passions boil?   One way to get those juices flowing is to use an aphrodisiac, which can be thought of as any … [Read more...]

Filed Under: Featured, health and lifestyle, Healthy Bites Tagged With: health, lifestyle, Love Diet, Valentine's day

Turn a Book into a Sneaky Hiding place

January 10, 2021 by Melissa Chapman Leave a Comment

Turn a Book into a Sneaky Hiding place

Turn a Book into a Sneaky Hiding place This is why I love social media! Last night I was scrolling through my instagram feed and saw the cutest and most practical DIY from lizraelupdate.com   you can follow her on IG here:  instagram.com/elisheva  The DIY?  Turn a Book into a Sneaky Hiding place to stash money or treasures which she got from this this Youtube … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: DIY, health, health and lifestyle, lifestyle

Tips to Plan a Super Bowl BASH Including a Faux Cheeseburger DIP

January 10, 2021 by Melissa Chapman Leave a Comment

Tips to Plan a Super Bowl BASH Including a Faux Cheeseburger DIP

Tips to Plan a Super Bowl BASH! I've mentioned before that I'm  a sports widow- my husband will watch and or listen to any live sporting event except for Hockey. Although if I begin to nag him to do something- he could probably be pushed into watching an NHL game. So this year I've decided since I can't beat him I will join him with my Tips to Plan a Super Bowl BASH! This Includes a … [Read more...]

Filed Under: Delicious Recipes, health and lifestyle Tagged With: Faux Cheeseburger DIP, health, lifestyle, Superbowl, tips to host a superbowl party

I purged…it feels wonderful and slightly terrifying all at once

January 2, 2021 by Melissa Chapman Leave a Comment

I purged...it feels wonderful and slightly terrifying all at once

It took me 22 years of marriage but I finally did it. In honor of my 2021 Resolutions I thought it was time... I purged...it feels wonderful and slightly terrifying all at once. All those tight black dresses, platform velvet purple heels (I know what the hell was I thinking?!)my Boston University sweatshirt(why I was keeping it I'll never quite understand being that I never attended BU) the … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, I purged...it feels wonderful and slightly terrifying all at once, lifestyle

Lessons I’ve learned from my Shih Tzus

December 31, 2020 by Melissa Chapman Leave a Comment

Lessons I've learned from my Shih Tzus

 Lessons I've learned from my Shih Tzus As I sit here about to type this post, Lessons I've learned from my Shih Tzus I realize There are really no words to describe the emptiness I feel on days like today.  You always think you have time. So many things left unsaid and so much unresolved stuff. My world is so much grayer without my parents and at times it feels like so … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: dog mama, furbabies, health, health and lifestyle, lessons i learned from my Shih Tzu, lifestyle, Melissa Chapman

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