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4 Tips to ACTUALLY Accomplish Your Fitness Resolutions

March 28, 2022 by Melissa Chapman 10 Comments

4 Tips to ACTUALLY Accomplish Your Fitness Resolutions

4 Tips to ACTUALLY Accomplish Your Fitness Resolutions in a sponsored post I don't believe in scales. Why? Probably because of those O.A.(Overeaters Anonymous) meetings I attended with my then thirty-something year old mother. To this day what stands out for me most about those meetings- held in what felt like a clinical doctor's office with a scale smack dab in the middle of the room- was the … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, lifestyle, Making peace with your scale, Melissa Chapman, OverEater's Anonymous

Tips to help kids create a wildlife habitat garden

March 15, 2022 by Melissa Chapman Leave a Comment

Tips to help kids create a wildlife habitat garden

Tips to help kids create a wildlife habitat garden   With spring and summer on the way and families ready to take their activities outside, Garden for Wildlife™ has some interesting, educational and fun options for families! Garden for Wildlife is a beautiful and impactful new native plant collection from the National Wildlife Federation designed to help gardeners across the … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, lifestyle, Tips to help kids create a wildlife habitat garden

Lessons I’ve Learned from my Dogs Thanks to California Psychics

March 14, 2022 by Melissa Chapman 9 Comments

Lessons I’ve Learned from my Dogs Thanks to California Psychics

Lessons I’ve Learned from my Dogs Thanks to California Psychics is a sponsored post. When I was approached about the opportunity to get a psychic reading from California Psychics, I immediately hoped I could get information and a better sense of the two furry creatures who live with me. Check them out if you want insights on pets or people in your life! My Shih Tzus Ike and Lazer are as much … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, Lessons I’ve Learned from my Dogs, lifestyle

Birthday Wishes For my Newly Minted 17 year old Boy?

March 11, 2022 by Melissa Chapman Leave a Comment

At 17 years old , he's firmly made clear his likes and dislikes; who knew a boy could keep the laws of the jewish religion 24 hours a day while helping my husband and I balance our financial portfolios and "force us to watch vintage presidential debates while he provides a running commentary" ?! Although I never imagined I'd be remotely interested in these things I am because I desperately want to share his passions. I am constantly reminded about the fragility of life and that every day with my son is a gift and I am well- aware that the mother son relationship will likely be the most important and influential one of his life. So just what are my Birthday Wishes For my Newly Minted 17 year old Boy? My wish is that I get to be his touchstone and that well of strength for him, his soft place to fall as he continues to experience the highs and lows that will inevitably befall him

How is it even conceivable that I am writing about Birthday Wishes For my Newly Minted 17 year old Boy?  How is it possible that my little sandy haired blue eyed baby- is 17 years old today? And why am I feeling so melancholy about the whole affair? I mean, really I'm not- I don't think I'd trade his 13-year-old self the confident, funny, opinionated, strong and yes even at times … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: Birthday Wishes For my Newly Minted 17 year old Boy?, health, health and lifestyle, lifestyle

Listen to The Flame Bearers podcast and Draw Inspiration from Paralympian Women Athletes Who Are Real Life SuperHeroes

March 10, 2022 by Melissa Chapman Leave a Comment

Listen to The Flame Bearers podcast and Draw Inspiration from Paralympian Women Athletes Who Are Real Life SuperHeroes

Listen to The Flame Bearers podcast and Draw Inspiration from Paralympian Women Athletes Who Are Real Life SuperHeroes is a sponsored conversation Being a mother is not for the faint of heart. You are expected to juggle so many emotions, moving parts, schedules and yes the most important of all nurturing the precious psyches of these little people that just happen to be completely dependent on … [Read more...]

Filed Under: Featured, health and lifestyle Tagged With: health, health and lifestyle, lifestyle

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Work with Melissa of The Staten Island Family

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