It is our responsibility as parents to take the steps to: REBOOT RESET and RECHARGE Unplug Your Family. (And keep reading for This Recipe for Wonton Tacos will Help you REBOOT and Unplug Your Family)
As much as we all think we can multitask and truly listen to our family members while playing Candy Crush, the fact is the quality of interactions does suffer if we do not unplug. In other words when we REBOOT RESET and RECHARGE Unplug Your Family we are basically PLUGGING into out loved ones.
When it comes to how to REBOOT RESET and RECHARGE Unplug Your Family – This Recipe for Wonton Tacos will Help you REBOOT and Unplug Your Family along with other simple guidelines to unplug and reconnect.
This Recipe for Wonton Tacos will Help you REBOOT and Unplug Your Family
Have a Plan ( which includes making these Wonton Tacos )
Simply telling our kids that we are having a tech free day does little to get them on board! Have a plan.
Decide on a meal that requires many hands to create like this recipe for Wonton Tacos something that requires everyone to pitch in and create dinner together. By having a meal that everyone participates in creating, you are giving each family member something to focus ON rather than the focus on NOT using technology.
15 Wonton wrappers
1 cup Vegan Beef Crumbles
2 teaspoons Taco Seasoning
½ cup of nonfat greek yogurt
Optional: fat-free shredded cheese
Preheat oven to 400°F
Spray a non-stick skillet with cooking spray. Brown the crumbles in the skillet. Add ⅔ cup of water and taco seasoning. Heat thoroughly. Once the mixture is heated through, about 2-3 minutes, remove from heat.
Place wonton wrappers in a muffin pan and bake for 4 minutes. After 2 minutes, open the oven door and monitor the wrappers. Leave the oven door open. They are done when the edges are golden brown. Remove from the oven and let cool for 2 minutes. Remove from muffin tin and fill with taco mixture. Add a dollop of greek yogurt and fat-free cheese, I added some seasoning in the greek yogurt to make it taste better and serve.
15 wonton wrappers = 9 points
Crumbles = 1 point
Taco seasoning = 1 point
11 points for 15 wontons — they are 1 point each on the Weight Watchers Blue Plan
3/ More ways to REBOOT, RESET and RECHARGE your Family (minus Tech)
Have your kids suggest activities they would like to do during the tech free time. Ask them what is going to be fun about a tech free day and what will be a challenge. Engage them in the discussion and ask them to help you and keep you on track as well. Make it a family commitment and not simply parents insisting that everyone put their tech down.
Love yourself a little more and check out this post