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Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

September 30, 2019 by Melissa Chapman 18 Comments

I am always looking for recipes like Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving to put on my dinner plate.

Weight Watchers Minestrone Soup Recipe

Soups are the best kind of meal! You can whip up a batch over the weekend and individually freeze portions that you can dole out for the rest of the week.

And this Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving is a family favorite! 

Foods to Feed Your Face and a Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

                    Keep reading for the delicious deets!

Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving Serves: 12

 
Foods to Feed Your Face and a Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

 

Ingredients

  • 32 oz canned crushed tomatoes 0 Points
  • 14 oz canned tomato sauce 0 Points
  • 1 cup(s), chopped uncooked vidalia onion(s) 0 Points
  • 9 medium clove(s)garlic clove(s) 0 Points
  • 14 oz canned cannellini beans 0 Points
  • 14 oz canned butter beans 0 Points
  • 14 oz ShopRite Kidney Beans, Dark Red 0 Points
  • 14 oz ShopRite Chick peas, garbanzos 0 Points
  • 2 cup(s) uncooked bow tie pasta 12 Points
  • 2 Tbsp olive oil 8 Points
  • 1 Tbsp fresh parsley 0 Points
  • 1 pinch table salt 0 Points
  • 1 pinch black pepper 0 Points
  • 2 cup(s)fat free reduced sodium vegetable broth 1 Points

Directions: Weight Watchers Minestrone Soup Recipe- Just two Smart Point per serving

Foods to Feed Your Face and a Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

  1. Saute onion, garlic in the olive oil for four to five minutes on medium heat until onion begins to soften.
  2. Add crushed tomatoes, tomato sauce and 2 cups of veggie broth
  3. Rinse off canned beans in a colander then add to the simmering pot for twenty minutes.
  4. While the soup simmers bring a separate pot of salted water to a boil and cook the two cups of bowtie pasta until al dente.
  5. Then add pasta to the beans and sauce mixture stirring on low heat
  6. Add salt, pepper and serve.

Foods to Feed Your Face and a Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

This recipe Makes 12 hearty bowls. Each bowl is just 2 smart points per serving.

Weight Watchers Minestrone Soup Recipe
5 from 5 votes
Print

Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

This recipe Makes 12 hearty bowls. Each bowl is just 2 smart points per serving.
Course Main Course, Soup
Cuisine Italian
Prep Time 10 minutes
Cook Time 20 minutes
Servings 12

Ingredients

  • 32 oz canned crushed tomatoes 0 Points
  • 14 oz canned tomato sauce 0 Points
  • 1 cup chopped uncooked vidalia onion 0 Points
  • 9 medium cloves garlic clove 0 Points
  • 14 oz canned cannellini beans 0 Points
  • 14 oz canned butter beans 0 Points
  • 14 oz ShopRite Kidney Beans Dark Red 0 Points
  • 14 oz ShopRite Chick peas, garbanzos 0 Points
  • 2 cup uncooked bow tie pasta 12 Points
  • 2 Tbsp olive oil 8 Points
  • 1 Tbsp fresh parsley 0 Points
  • 1 pinch table salt 0 Points
  • 1 pinch black pepper 0 Points
  • 2 cups fat free reduced sodium vegetable broth 1 Points

Instructions

  1. Saute onion, garlic in the olive oil for four to five minutes on medium heat until onion begins to soften.
  2. Add crushed tomatoes, tomato sauce and 2 cups of veggie broth
  3. Rinse off canned beans in a colander then add to the simmering pot for twenty minutes.
  4. While the soup simmers bring a separate pot of salted water to a boil and cook the two cups of bowtie pasta until al dente.
  5. Then add pasta to the beans and sauce mixture stirring on low heat
  6. Add salt, pepper and serve.

 

 

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Comments

  1. Alli Smith says

    September 30, 2019 at 4:40 pm

    I love Minestrone Soup – I love all soups and knowing this one is WW friendly makes me smile. It looks so delicious.

    Reply
  2. Amber Myers says

    September 30, 2019 at 6:07 pm

    This looks delicious! I love to have soup recipes on hand when it gets cold outside. I bet my family would like this!

    Reply
  3. cait says

    September 30, 2019 at 6:25 pm

    im always looking for a super simple and flavorful dish so this looks yummy!

    Reply
  4. Pam says

    September 30, 2019 at 11:08 pm

    I love minestrone soup. So cool that this is only two smart points per serving, too.

    Reply
  5. Beth says

    October 1, 2019 at 1:21 am

    5 stars
    It looks like really tasty soup!

    Reply
  6. Terri Steffes says

    October 1, 2019 at 1:41 am

    I love simple and this looks so easy and so flavorful. I cannot wait to make this, it would be a perfect lunch for the family on a weekend.

    Reply
  7. Denay DeGuzman says

    October 1, 2019 at 3:11 am

    5 stars
    This Weight Watchers Minestrone Soup looks healthy, flavorful and delicious! I can hardly wait to try this recipe! Yum. Yum!

    Reply
  8. Chef Dennis says

    October 1, 2019 at 5:06 am

    5 stars
    This Soup Recipe looks really delicious. Perfect for weight watchers! I must try making this at home!

    Reply
  9. Victoria says

    October 1, 2019 at 11:59 am

    5 stars
    This looks delicious. I’m so glad that soup season is back in. Maybe this year I’ll try making a soup from scratch for the first time.

    Reply
  10. Lynndee says

    October 1, 2019 at 1:11 pm

    I love a good soup and a good pasta soup, but I’ve never had minestrone soup before. I bet that is as good as it looks.

    Reply
  11. Catalina says

    October 1, 2019 at 4:32 pm

    5 stars
    Minestrone soup is one of my favorite. I should try your recipe soon! It seems so easy!

    Reply
  12. Kathy says

    October 1, 2019 at 6:05 pm

    That does sound really good. I’m excited that it’s fall and it’s time for more soup. I love minestrone soup too. It’s so good.

    Reply
  13. Rena says

    October 1, 2019 at 7:38 pm

    I love minestrone soup and Weight Watchers or not it looks delicious! I have to send this to my bff she’s doing WW and she would love this.

    Reply
  14. Connie says

    October 2, 2019 at 12:17 am

    Can you please state the serving size please?

    Reply
  15. Barbies Beauty Bits says

    October 3, 2019 at 1:13 am

    Sounds and looks yummy. Thanks for the recipe as I will be making this soon.

    Reply
  16. Star Traci says

    October 3, 2019 at 6:59 pm

    This looks delicious! I can’t believe it’s on;y 2 points. I am trying to eat healthier so I am loving on this.
    🙂
    Traci

    Reply
  17. Sheri says

    April 15, 2020 at 3:02 am

    Can this recipe but made in the crockpot?

    Reply
  18. Kim says

    April 12, 2021 at 9:44 pm

    Please let me know what the serving size is for this minestrone soup is. Thanks!

    Reply

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