Name: Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving
Prep time: 10 min
Cook time: 20 min
Yield: 12
Ingredients: 32 oz canned crushed tomatoes (0 Points); 14 oz canned tomato sauce (0 Points); 1 cup chopped uncooked vidalia onion ( 0 Points); 9 medium cloves garlic clove (0 Points); 14 oz canned cannellini beans ( 0 Points); 14 oz canned butter beans (0 Points); 14 oz ShopRite Kidney Beans Dark Red ( 0 Points); 14 oz ShopRite Chick peas, garbanzos ( 0 Points); 2 cup uncooked bow tie pasta (12 Points); 2 Tbsp olive oil (8 Points); 1 Tbsp fresh parsley (0 Points); 1 pinch table salt (0 Points); 1 pinch black pepper (0 Points); 2 cups fat free reduced sodium vegetable broth ( 1 Points)

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Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving Serves: 12

Foods to Feed Your Face and a Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

Ingredients

32 oz canned crushed tomatoes 0 Points
14 oz canned tomato sauce 0 Points
1 cup(s), chopped uncooked vidalia onion(s) 0 Points
9 medium clove(s)garlic clove(s) 0 Points
14 oz canned cannellini beans 0 Points
14 oz canned butter beans 0 Points
14 oz ShopRite Kidney Beans, Dark Red 0 Points
14 oz ShopRite Chick peas, garbanzos 0 Points
2 cup(s) uncooked bow tie pasta 12 Points
2 Tbsp olive oil 8 Points
1 Tbsp fresh parsley 0 Points
1 pinch table salt 0 Points

1 pinch black pepper 0 Points

2 cup(s)fat free reduced sodium vegetable broth 1 Points

Directions: Weight Watchers Minestrone Soup Recipe- Just two Smart Point per serving

Saute onion, garlic in the olive oil for four to five minutes on medium heat until onion begins to soften.
Add crushed tomatoes, tomato sauce and 2 cups of veggie broth
Rinse off canned beans in a colander then add to the simmering pot for twenty minutes.
While the soup simmers bring a separate pot of salted water to a boil and cook the two cups of bowtie pasta until al dente.
Then add pasta to the beans and sauce mixture stirring on low heat
Add salt, pepper and serve.

This recipe Makes 12 hearty bowls. Each bowl is just 2 smart points per serving.

Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

This recipe Makes 12 hearty bowls. Each bowl is just 2 smart points per serving.

Course Main Course, Soup

Cuisine Italian

Prep Time 10 minutes

Cook Time 20 minutes

Servings 12

Ingredients

32 oz canned crushed tomatoes 0 Points
14 oz canned tomato sauce 0 Points
1 cup chopped uncooked vidalia onion 0 Points
9 medium cloves garlic clove 0 Points
14 oz canned cannellini beans 0 Points
14 oz canned butter beans 0 Points
14 oz ShopRite Kidney Beans Dark Red 0 Points
14 oz ShopRite Chick peas, garbanzos 0 Points
2 cup uncooked bow tie pasta 12 Points
2 Tbsp olive oil 8 Points
1 Tbsp fresh parsley 0 Points
1 pinch table salt 0 Points
1 pinch black pepper 0 Points
2 cups fat free reduced sodium vegetable broth 1 Points

Instructions

Saute onion, garlic in the olive oil for four to five minutes on medium heat until onion begins to soften.
Add crushed tomatoes, tomato sauce and 2 cups of veggie broth
Rinse off canned beans in a colander then add to the simmering pot for twenty minutes.
While the soup simmers bring a separate pot of salted water to a boil and cook the two cups of bowtie pasta until al dente.
Then add pasta to the beans and sauce mixture stirring on low heat
Add salt, pepper and serve.