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Weight Watchers Stuffed Peppers (2 points per pepper)

January 21, 2019 by Melissa Chapman 13 Comments

As a self professed non cook- I love recipes like this one for Weight Watchers Stuffed Peppers. It is super easy to whip up and you likely already have all the ingredients in your pantry. Here is my feeling about any and all food —  what better way to get picky eaters to attempt more exotic vegetables that don't fall under the potato category- than by BAKING THEM IN A Vegetable shell?!

Weight Watchers Stuffed Peppers

Keep reading for all the delish deets for this Weight Watchers Stuffed Peppers recipe (2 points per pepper)!

Weight Watchers Stuffed Peppers

Since we are a vegan and vegetarian family we used vegan meatless crumbles  (which are soy based) and only 2 points for the whole cup!

Weight Watchers Stuffed Peppers

Weight Watchers Stuffed Peppers

Weight Watchers Stuffed Peppers

Weight Watchers Stuffed Peppers Ingredients:

2 large peppers

1 cup vegan crumbles

¼ onion chopped

1 tomato diced

¼ cup cauliflower rice

1 cup of water

1  cup fat-free shredded cheese

Weight Watchers Stuffed Peppers

Weight Watchers Stuffed Peppers

Weight Watchers Stuffed Peppers Directions

Cut off the tops of the peppers. Discard the seeds and the membrane inside. Chop the tops and set aside.

Cook the green peppers in a large pot of boiling water for 4-6 minutes. Remove from the water and drain upside down on a towel or drying rack.

Salt the inside of the peppers lightly.

In a medium skillet brown the meatless crumbles and the chopped green pepper tops, until the peppers are soft and the meat is heated through. Add the diced tomatoes to the skillet and mix.

Combine cauliflower rice and beef mixture. Stir in ½ of the cheese.

Scoop mixture into the peppers and place in a baking dish and bake covered at 350° for 30 minutes. The last 5 minutes add the rest of the cheese to the tops. Once the cheese is melted remove from the oven and serve hot.

Weight Watchers Stuffed Peppers

Makes 2 servings.

Crumbles – 2 points

Cheese – 2 points

4 points for entire recipe – 2 per pepper

Weight Watchers Stuffed Peppers
Print

Weight Watchers Stuffed Peppers

Makes 2 servings. Crumbles - 2 points Cheese - 2 points 4 points for entire recipe - 2 per pepper
Course Main Course
Prep Time 10 minutes
Cook Time 30 minutes
Servings 2

Ingredients

  • 2 large peppers
  • 1 cup soy crumbles, meatless 2 points
  • ¼ onion chopped
  • 1 tomato diced
  • ¼ cup cauliflower rice o points
  • 1 cup water
  • 1 cup fat-free shredded cheese (Great Value Fat free shredded mozzarella cheese )


    2 points

Instructions

  1. Cut off the tops of the peppers. Discard the seeds and the membrane inside. Chop the tops and set aside.
  2. Cook the green peppers in a large pot of boiling water for 4-6 minutes. Remove from the water and drain upside down on a towel or drying rack.
  3. Salt the inside of the peppers lightly.
  4. In a medium skillet brown the meatless crumbles and the chopped green pepper tops, until the peppers are soft and the meat is heated through. Add the diced tomatoes to the skillet and mix.

  5. Combine cauliflower rice and beef mixture. Stir in ½ of the cheese.
  6. Scoop mixture into the peppers and place in a baking dish and bake covered at 350° for 30 minutes. The last 5 minutes add the rest of the cheese to the tops. Once the cheese is melted remove from the oven and serve hot

 

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Comments

  1. Stacie says

    January 21, 2019 at 5:15 pm

    Those look so good! I can’t believe they’re only two points each. I have to make these for the fam.

    Reply
  2. robin rue says

    January 21, 2019 at 8:00 pm

    I loooooooove stuffed peppers. I am totally trying these WW ones this week.

    Reply
  3. Kerrie Mendoza says

    January 21, 2019 at 10:32 pm

    Oh my goodness these look amazing! I love the ooey, gooey cheese, and bell peppers are one of my favorites!

    Reply
  4. Marcie W. says

    January 21, 2019 at 10:57 pm

    What a great health conscious meal idea. I went vegetarian for the new year and especially love that you used a meatless alternative.

    Reply
  5. Amy Desrosiers says

    January 21, 2019 at 10:59 pm

    These look and sound really tasty! I need to try vegan crumbles. I have never tried them before but have been meaning too!

    Reply
  6. Liz Mays says

    January 21, 2019 at 11:15 pm

    I’m really liking the sound of these! I’d really like to give the meatless crumbles a shot for some other recipes too.

    Reply
  7. Kelly Stilwell says

    January 21, 2019 at 11:22 pm

    I love stuffed peppers and these look delish! Pinning this for later so I can make them soon!

    Reply
  8. Angela Ricardo Bethea says

    January 22, 2019 at 5:08 am

    We love spicy dishes and I am sure we would love this too. Gonna try this one on weekend! Thanks for sharing.

    Reply
  9. Cindy Gordon says

    January 22, 2019 at 5:40 am

    Thankfully, my boys aren’t very picky especially when it comes to healthy foods. We love stuffed peppers, these look delish!

    Reply
  10. Catalina says

    January 22, 2019 at 8:13 am

    I love easy recipes! I love stuffed peppers so much. And I know that my will love these too!

    Reply
  11. Jennifer says

    January 22, 2019 at 3:06 pm

    These stuffed peppers look delicious. I love how low carb they are and I bet they are super filling too!

    Reply
  12. Sue N. says

    February 7, 2020 at 5:35 pm

    Do you add the onion to the crumbles with the chopped green pepper tops?

    Reply
  13. Lynn says

    August 16, 2020 at 3:31 am

    No herbs or spices where does the flavor come from? This has got to be bland and flavorless. This recipe could be -15 points. No thanks!

    Reply

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