Thanks to Green Green Giant for sponsoring this post!
When I joined Weight Watchers, I vowed to never give up the good stuff. You know, potatoes. And dessert. This delicious (and light!) Weight Watchers Tater Tot Casserole ensures that you get to eat the good stuff while staying on track with your Weight Watchers points.
But here is the honest to goodness truth about how we handle the cooking situation in my marriage. I DON’T Cook. It’s not that I can’t cook, but if this is a domain my husband wants to take over and be responsible for- WHY WOULD I MESS WITH THAT?
I guess if I had this burning desire to create the perfect quiche I might want to share the cooking responsibilities with him, but I have no desire to create any kind of food that requires more than peeling off a plastic top and popping it in the microwave for 50 seconds.
I never got a thrill out of kneading dough with my hands or flipping the perfectly shaped pancake. My husband, on the other hand, takes such pride in the meals he cooks, the recipes he concocts- that far be it from me to take that away from him- and to be honest- it is ONE LESS THING ON MY PLATE.
Also I should add that recently my husband asked me to watch the beans he was cooking and unfortunately I didn’t notice they were burning until the smoke alarm went off- so yeah, there’s that.
So this week my husband will be whipping up this Weight Watchers Tater Tot Casserole (Only 3 SmartPoints on my PP plan! ( and I will be meticulously cleaning all his mess as he says- “WHEN I’M Creative I can’t be bothered to worry about errant veggie shavings and such”) keep reading for the recipe!
Weight Watchers Tater Tot Casserole
To be completely honest, this doesn’t taste much “lighter” than the real deal (which could easily be 15+ points per serving). Your whole family will love it!
Ingredients
2 cups meatless crumbles
2 cups cauliflower rice medley thanks to Green Giant
20 frozen tater tots
1 small can 98% fat free cream of mushroom soup
1/3 cup fat free shredded cheddar cheese
9×9 casserole dish
SERVES 9.
3 SmartPoints per serving.
Directions
Preheat oven to 425*F. Spray 9×9 casserole dish with Pam or any other 0 point pan spray.
Layer ingredients: meatless crumbles, cauliflower rice, mushroom soup, tater tots, then shredded cheese.
Bake for 40 minutes on 425*F. Optional: top with green onions and nonfat Greek yogurt (in place of sour cream). Makes 9 servings.
Weight Watchers Tater Tot Casserole
Don't give up the good stuff while eating Weight Watchers. This Weight Watchers Tater Tot Casserole is Only 3 SmartPoints! Freestyle.
Ingredients
- 2 cups meatless crumbles
- 2 cups cauliflower rice medley
- 20 frozen tater tots
- 1 small can 98% fat free cream of mushroom soup
- 1/3 cup fat free shredded cheddar cheese
- Optional: green onions and nonfat Greek yogurt (in place of sour cream). to top the casserole
Instructions
- Preheat oven to 425*F.
- Spray 9x9 casserole dish with Pam or any other 0 point pan spray.
- Layer ingredients: meatless crumbles, cauliflower rice, mushroom soup, tater tots, then shredded cheese.
- Bake for 40 minutes on 425*F.
Recipe Notes
To be completely honest, this doesn't taste much "lighter" than the real deal (which could easily be 15+ points per serving). Your whole family will love it!
I do not see sour cream in the ingredients or in the instructions. How much and when do you put the sour cream in?????
Could you post nutritional values, please. I am not doing that WW plan. I am doing the old Point Plus. I have a hard time finding healthy foods my Husband will eat. I think he would love this
I’m not a fan of mushrooms. is there a substitute soup that would work or be good?? this looks and sounds delicious though.