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Weight Watchers Minestrone Soup Recipe

Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving

This recipe Makes 12 hearty bowls. Each bowl is just 2 smart points per serving.
Course Main Course, Soup
Cuisine Italian
Prep Time 10 minutes
Cook Time 20 minutes
Servings 12

Ingredients

  • 32 oz canned crushed tomatoes 0 Points
  • 14 oz canned tomato sauce 0 Points
  • 1 cup chopped uncooked vidalia onion 0 Points
  • 9 medium cloves garlic clove 0 Points
  • 14 oz canned cannellini beans 0 Points
  • 14 oz canned butter beans 0 Points
  • 14 oz ShopRite Kidney Beans Dark Red 0 Points
  • 14 oz ShopRite Chick peas, garbanzos 0 Points
  • 2 cup uncooked bow tie pasta 12 Points
  • 2 Tbsp olive oil 8 Points
  • 1 Tbsp fresh parsley 0 Points
  • 1 pinch table salt 0 Points
  • 1 pinch black pepper 0 Points
  • 2 cups fat free reduced sodium vegetable broth 1 Points

Instructions

  1. Saute onion, garlic in the olive oil for four to five minutes on medium heat until onion begins to soften.
  2. Add crushed tomatoes, tomato sauce and 2 cups of veggie broth
  3. Rinse off canned beans in a colander then add to the simmering pot for twenty minutes.
  4. While the soup simmers bring a separate pot of salted water to a boil and cook the two cups of bowtie pasta until al dente.
  5. Then add pasta to the beans and sauce mixture stirring on low heat
  6. Add salt, pepper and serve.