Use a dish that will fit 14(crowded)
In a stand mixer with a dough hook add:
1 3/4 cups of Whole Wheat Flour (spoon into measurer and level off)
1 large egg
1/2 cup of warm water
1 tsp of instant rapid rise bread machine yeast
1 tbsp of white granulated sweetener
1/4 tsp of Salt
Mix until ball dough forms then continue mixing on speed 1 for 5 minutes. You should have a tacky dough, place in greased glass bowl cover with cloth to rise for an hour preferable somewhere warm.
Turn risen dough out onto a flat surface and roll to 12x6 rectangle, using a 2 1/2" biscuit cutter, cut 9 circles then reroll and cut 5 more. Don't twist the cutter, straight down and straight up.
Preheat oven 375 degrees
Sticky Pecan topping:
3 Tbsp of Lite butter spread, I use ICBINB 30% oil, melted
1/4 cup of Brown Sugar replacement , unpacked
25 grams of chopped pecans
1 tbsp of Skinny Toffee Syrup (add to melted butter)
Grease baking dish add melted butter/syrup sprinkle brown sugar over top then the pecans. Place buns on top. Let rest for 20 minutes.
Bake 25 minutes, flip out onto chosen plate immediately, enjoy!!!!!