Savory Zucchini Rice Medley Recipe

Zucchini Rice Medley

3 points

I call this Zucchini Rice Medley “desperately craving spaghetti and meatballs.” It’s easy and quick for a lazy girl like me.

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It has just three Weight Watchers points per generous serving and is loaded with savory flavors you’ll want to make on repeat. Makes 5 servings

Thanks Amber

Ingredients

• 3 huge zucchinis in the fridge (or more like 5 medium ones from the supermarket)
• 1/2 pack of Trader Joe’s meatless ground (10 points per 1/2 pack)
• 1 cup of wild rice (4 points)
• Rao’s Marinara sauce (3 points per 1/2 cup)
• cooking spray

Instructions

1. Slice zucchini
2. Spray pan with cooking spray
3. Add meatless crumbles and brown
4. Add 1 cup cooked rice to the pan, stir and mix
5. Add marinara sauce
6. Keeping cooking over a low flame until zucchini and rice is cooked and tender.
7. Separated the pan into 5 servings and boy am I a happy camper. Salt, pepper, and garlic to taste.

Too busy stuffing my face at the moment!

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Zucchini Rice Medley

3 points I call this “desperately craving spaghetti and meatballs.” Easy and quick for a lazy girl. Three weight watchers points per generous serving. Makes 5 servings I call this “desperately craving spaghetti and meatballs.” Easy and quick for a lazy girl.

Ingredients

• 3 huge zucchinis in the fridge
• 1/2 pack of Trader Joe’s meatless ground 10 pts per 1/2 pack,
• 1 cup of wild rice 4 pts
• Raos marinara 3 pts per 1/2 cup
• cooking spray

Instructions

1. slice zucchinis
2. spray pan with cooking spray
3. add meatless crumbles and brown
4. add 1 cup cooked rice to the pan
5. stir and mix
6. add marinara sauce
7. keeping cooking over a low flame until zucchini and rice is cooked and tender.
8. Separated the pan into 5 servings and boy am I a happy camper. Salt, pepper, and garlic to taste.

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