Spinach Dip
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This spinach dip is so easy to make and healthy too! Grab a spoon and dig in
this recipe takes the place of the usual mayo-and-cream cheese medley you’d find in traditional spinach dip.
It provides all the wonderful richness that you would expect, only in a much healthier way.
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Ingredients
8 oz extra firm tofu
2 cloves garlic
Tbsp lemon juice
Tbsp mustard
1/2 tsp pepper
1/2 cup (or more if wanted)frozen, thawed spinach. Squeeze most of the water out
2 tbs nutritional yeast
1/4-1/2 cup water (you can use the squeezed spinach water if you want) Add a little bit of water at a time until desired consistency
Seasonings of choice
Blend everything but the spinach. Once creamy, add the spinach and pulse
Spinach Dip
Ingredients
- 8 oz extra firm tofu
- 2 cloves garlic
- Tbsp lemon juice
- Tbsp mustard
- 1/2 tsp pepper
- 1/2 cup or more if wantedfrozen, thawed spinach. Squeeze most of the water out
- 2 tbs nutritional yeast
- 1/4-1/2 cup water you can use the squeezed spinach water if you want Add a little bit of water at a time until desired consistency
Instructions
- Blend everything but the spinach. Once creamy, add the spinach and pulse
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