Air fried roasted red peppers with red lentil dip

Air fried roasted red peppers with red lentil dip

With 7 grams of protein per 1/4-cup serving, this easy 5-ingredient, Zero Point dip is one that’s bound to become a staple. It’s great served with roasted red peppers

Thanks to lora for sharing her yummy healthy recipe pics

Recipe for roasted red peppers
First wash your peppers. Place in the air fryer add a teaspoon of olive oil, salt on garlic clove.

Roast peppers until charred. I did these in the air fryer.

Now for the red lentil dip

Red lentil dip
Ingredients
Dry lentils
1 cup(s)
Garlic clove
2 clove(s)
Kosher salt
3/4 tsp(s)
Ground cumin
1/2 tsp(s)
Plain fat free Greek yogurt
1/3 cup(s)

directions
cook the lentils until water is absorbed. 1c lentils 2 c water. Put cooked lentils garlic salt cumin in processor. Let sit for 1/2 hour then add yogurt

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