These Apple Cinnamon Pecan Muffins are scrumptious! The best part they are Two points each on Weight Watchers!
Thank you to Dianna aka Tried and True Weight Watchers Desserts and More for sharing this delicious treat! Join Dianna’s facebook group https://www.facebook.com/groups/260152445758975/
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Apple Cinnamon Pecan Muffins Two points each on Weight Watchers
2 points for 1 Makes 14
Directions:
Preheat oven 375 degrees, grease muffin pan. I used my brownie pan.
1 cup of Almond Milk
1 1/2 cups of Cinnamon Pecan Wheat Cereal, Like Kellogg’s
1/4 cup of Unsweetened Applesauce
1 1/4 cup of Self Rising Flour
1/2 cup of Golden Monkfruit
1 Tbsp of Brown Sugar (nothing beats the real thing for flavor/sweetness)
2 cups of diced Apples I used Gala, can use any sweet apple. I leave the skin on. .
1 Egg
2 tsp of Cinnamon
1/2 tsp of Nutmeg
Soak your cereal with the Almond Milk in a large bowl
In a separate bowl add diced apples and toss with sugar/sweetener/cinnamon & nutmeg. Let both of those sit 15-20 minutes. Reserve 1/2 cup of tossed apples.
Once your cereal is soft add your egg, applesauce, mix, then add your flour. Fold in apples add that sweet juice from the bowl too.
About 1/4 cup of batter for each muffin well. Top with reserved apples.
Bake 25-30 minutes. Let cool in pan 10-15 minutes.
Notes: 3.15 grams of Protein with 1 gram of Fiber each (12), great for grab and go pair it with a Protein Shake. You can also have 1 for dessert. I like that it’s a small batch and still low points. Store in the fridge
Apple Cinnamon Pecan Muffins
Two points each Weight Watchers Plans! Makes 14
Instructions
- Preheat oven 375 degrees, grease muffin pan. I used my brownie pan.
- 1 cup of Almond Milk
- 1 1/2 cups of Cinnamon Pecan Wheat Cereal, Like Kellogg's
- 1/4 cup of Unsweetened Applesauce
- 1 1/4 cup of Self Rising Flour
- 1/2 cup of Golden Monkfruit
- 1 Tbsp of Brown Sugar (nothing beats the real thing for flavor/sweetness)
- 2 cups of diced Apples I used Gala, can use any sweet apple. I leave the skin on. .
- 1 Egg
- 2 tsp of Cinnamon
- 1/2 tsp of Nutmeg
- Soak your cereal with the Almond Milk in a large bowl
- In a separate bowl add diced apples and toss with sugar/sweetener/cinnamon & nutmeg. Let both of those sit 15-20 minutes. Reserve 1/2 cup of tossed apples.
- Once your cereal is soft add your egg, applesauce, mix, then add your flour. Fold in apples add that sweet juice from the bowl too.
- About 1/4 cup of batter for each muffin well. Top with reserved apples.
- Bake 25-30 minutes. Let cool in pan 10-15 minutes.
Recipe Notes
Notes: 3.15 grams of Protein with 1 gram of Fiber each (12), great for grab and go pair it with a Protein Shake. You can also have 1 for dessert. I like that it's a small batch and still low points. Store in the fridge
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