Baked vegetable frittata

Happy Sunday ! thank to shara for sharing this recipe with us! I was in the mood for cooking this morning so here is Baked egg frittata
The frittata is 1 weight watchers points for the entire recipe.
Ingredients
12 eggs
Spinach chopped
Tomatoes
Bell pepper
Purple onion all diced and added
2 tsp non fat milk
1/2 cup fat free shredded cheese
olive oil cooking spray
I usually don’t add cheese to this but it doesn’t add many points if it’s just a little so today I added some
Instructions
cut all all the veggies to soften them up enough sautée the veggies in olive oil spray first. add all the ingredients to a baking safe casserole dish.
Bake 30-35 min





Baked vegetable frittata
Ingredients
- 12 eggs
- Spinach chopped
- Tomatoes
- Bell pepper
- Purple onion all diced and added
- 2 tsp non fat milk
- 1/2 cup fat free shredded cheese
- olive oil cooking spray
Instructions
- cut all all the veggies to soften them up enough sautée the veggies in olive oil spray first. add all the ingredients to a baking safe casserole dish.
- Bake 30-35 min



How could 12 eggs be only 1 point???