Chickpea feta salad
Serve this no-cook chickpea feta salad on its own or over a bed of greens like arugula, spinach or watercress. zero weight loss watchers points for the win!

A side of fresh mixed melon tossed with lemon juice would make a sweet and delicious accompaniment.
The lemon zest used a garnish gives the finished dish a tantalizing burst of fresh flavor. To make sure you remove the zest from the lemon and not any of its bitter pith, use a tool like microplane zester to gently grate its rind.
Make the salad ahead so it has plenty of time to marinate. If you have leftovers, turn the salad into lettuce wraps the next day by scooping the mixture into crisp romaine lettuce leaves.
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Thanks to Katie
Ingredients
Canned chickpeas
2 cup(s), rinsed and drained
Garlic
2 clove(s), finely minced, or less to taste
Scallions
2 Tbsp, thinly sliced
Tomato
½ large, diced
Cucumber
1/2 large diced
Fresh parsley
2 Tbsp, fresh, finely minced
Crumbled fat free feta cheese
½ cup(s)
Fresh lemon juice
1/2 cup
Black pepper
⅛ tsp, freshly ground, or to taste
Lemon zest
1 tsp, for garnish*
Instructions
1 In a medium bowl, combine chickpeas, garlic, scallions, tomato , cucumber parsley, and feta cheese; toss to combine.
2 In a small bowl, whisk together lemon juice; pour over chickpea mixture and season to taste with black pepper. Garnish with lemon zest; serve. Yields about 1/2 cup per serving.

Chickpea feta salad
Ingredients
- Canned chickpeas
- 2 cup s, rinsed and drained
- Garlic
- 2 clove s, finely minced, or less to taste
- Scallions
- 2 Tbsp thinly sliced
- Tomato
- ½ large diced
- Cucumber
- 1/2 large diced
- Fresh parsley
- 2 Tbsp fresh, finely minced
- Crumbled fat free feta cheese
- ½ cup s
- Fresh lemon juice
- 1/2 cup
- Black pepper
- ⅛ tsp freshly ground, or to taste
- Lemon zest
- 1 tsp for garnish*
Instructions
- 1 In a medium bowl, combine chickpeas, garlic, scallions, tomato , cucumber parsley, and feta cheese; toss to combine.
- 2 In a small bowl, whisk together lemon juice; pour over chickpea mixture and season to taste with black pepper. Garnish with lemon zest; serve. Yields about 1/2 cup per serving.



What’s the best moment to add the lemon juice so the chickpeas absorb flavor without making the vegetables too soft? Geometry Dash
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Chickpea feta salad is delicious and very nutritious; I really enjoy eating salads like that.