Chickpea tomato salad
0 points

this chickpea tomato salad
Is scrumptious and zero weight watchers points

Chickpeas, tomatoes, and lemon juice combine in this easy salad recipe that’s ready to eat in just 10 minutes.

This Mediterranean-inspired dish makes a lovely light lunch or dinner side salad. Bulk it up by adding crumbled feta cheese

Chickpeas are a staple of Middle Eastern cuisine. They are high in protein and are often utilized in soups, stews, and salads and are the traditional base for the ever-popular hummus.

Once the vegetable and chickpea mixture is tossed with the homemade dressing, let it sit for at least 10 minutes so the flavors can mingle.

This salad can be made one day ahead but don’t add the pita pieces until just before serving so that they stay crisp.

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Ingredients

Cucumber
2¼ cup(s)
Tomato
1 cup(s) chopped
Red onion
¼ cup(s) (minced)
Fresh lemon juice
1/4 cup
Fresh parsley
Sea salt
½ tsp
Bell pepper
1 cup(s) chopped
Canned Chickpeas
15 oz

Instructions
Combine all the ingredients together and toss well.