Instant Pot detox soup
Thanks to Ange for sharing her version of the holy mess soup – she tweaked it to her liking- and This soup can be cooked on the stove top. Follow the same directions and allow to simmer for 30 minutes.
Recipe makes 10 servings! each serving is zero points on weight watchers
Ingredients
cooking spray
1 onion diced
3 carrots large, diced
3 celery stalks diced
2 tbsp garlic minced
1 green bell pepper diced or 1 cup sliced zucchini
1 cup cabbage chopped, use more if preferred
1 – 14 oz can fire roasted tomatoes
8 Cup vegetable broth
3 bay leaves
1 tsp dried oregano
1 tsp dried basil
1/8 tsp red pepper flakes OMIT if you don’t like spicy
1/2 tsp salt
Instructions
Cut all vegetables and set aside.
Set the IP on saute mode and pour in the olive oil.
Add in the diced onion, carrots, and celery and mix until combined.
Saute for a few minutes or until the vegetables become soft, about 5 minutes.
Stir in the minced garlic.
Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine.
Lock your IP lid in place and close the stem vent.
Set on manual high pressure for 4 minutes.
Allow the IP to natural release for 5 minutes once timer goes off.
Remove lid and stir to combine.
Enjoy!

Instant Pot detox soup
Ingredients
- cooking spray
- 1 onion diced
- 3 carrots large diced
- 3 celery stalks diced
- 2 tbsp garlic minced
- 1 green bell pepper diced or 1 cup sliced zucchini
- 1 cup cabbage chopped use more if preferred
- 1 – 14 oz can fire roasted tomatoes
- 8 Cup vegetable broth
- 3 bay leaves
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/8 tsp red pepper flakes OMIT if you don't like spicy
- 1/2 tsp salt
Instructions
- Cut all vegetables and set aside.
- Set the IP on saute mode and pour in the olive oil.
- Add in the diced onion, carrots, and celery and mix until combined.
- Saute for a few minutes or until the vegetables become soft, about 5 minutes.
- Stir in the minced garlic.
- Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine.
- Lock your IP lid in place and close the stem vent.
- Set on manual high pressure for 4 minutes.
- Allow the IP to natural release for 5 minutes once timer goes off.
- Remove lid and stir to combine.
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