Luscious Lentil Soup
Lentil soup is so tasty no matter what you put in it…cut up spinach, green beans, zucchini…this soup is zero points on Weight Watchers
a lot of zero point foods are ones that keep you full longer, like lentils high in fiber. Or greek yogurt high in protein. My WW leader used to explain it as You can eat 100 calories of vegetables or 100 calories of potato chips. They are the same calories but one is obviously healthier for you and will keep you full longer.
Ingredients and Instructions
1 cups of dry lentils 2 cartons fat free vegetable broth celery carrots onions and garlic 2 bay leaves salt and pepper
Sauté the onions until they are nearly caramelized for delicious flavor !! Then add finely diced celery carrots.
boil soup until tender!
I love lentil soup. So nourishing. you could add ginger and garlic.
Luscious Lentil Soup
Instructions
- 1 cups of dry lentils 2 cartons fat free vegetable broth celery carrots onions and garlic 2 bay leaves salt and pepper
- Sauté the onions until they are nearly caramelized for delicious flavor !! Then add finely diced celery carrots.
- boil soup until tender!
Recipe Notes
a lot of zero point foods are ones that keep you full longer, like lentils high in fiber. Or greek yogurt high in protein. My WW leader used to explain it as You can eat 100 calories of vegetables or 100 calories of potato chips. They are the same calories but one is obviously healthier for you and will keep you full longer.
Thank you for sharing Porzia
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