pan-fried tofu with brussel sprouts

4 weight watchers point dinner.

Ingredients

Avocado oil
1 tsp
Trader Joe’s Island soyaki sauce
1 Tbsp
Brown basmati rice
1/8 cup(s) (dry)
Asparagus
1 cup(s)
Mushrooms
1 cup(s) (sliced)
Cooked Brussels sprouts
1 cup(s)
Firm tofu
3 oz

Directions

I roasted the brussels sprouts before pan-frying the seasoned tofu, mushrooms, red onions, garlic, and asparagus.

Simple-filling and so yummy!

Isn’t it crazy that I found taco seasoning to be the best seasoning to flavor firm tofu.

Thanks to Iris for sharing!!