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tortilla Taco Salad

April 9, 2026 by Melissa Chapman Leave a Comment

tortilla Taco Salad
3 points

My 3 point recipe Tortilla Taco Salad
we can have anything to eat that we want!

I’ve been craving a tostada salad (that’s what I call it) but I won’t spend a days worth of points for one at a Mexican restaurant. This recipe satisfies the craving!

IF you love these Weight Watchers recipes and want more, be sure to join The Staten Island Family Recipes Facebook group for  daily updates.

Thanks to Debbie

ingredients
Keto Flour tortilla – 1 pt
1/2 cup Rosarita No Fat Beans- 0 pts
1/4 cup fat Free cheese – 1 pt
Lettuce-0 pt
Tomato-0 pt
Sliver of Avocado- 1 pt
Louisiana Hot sauce – 0 pt

Instructions

lightly spray tortilla with cooking Spray put it in a baking dish and heat at 400 degrees in the oven for about 10 mins. Or until browned.
Add
1/2 cup Rosarita No Fat Beans- 0 pts
1/4 cup fat Free cheese – 1 pt
Lettuce-0 pt
Tomato-0 pt
Sliver of Avocado- 1 pt
Louisiana Hot sauce – 0 pt

Print

tortilla Taco Salad

My 3 point recipe Tortilla Taco Salad we can have anything to eat that we want!

Ingredients

  • Keto Flour tortilla - 1 pt
  • 1/2 cup Rosarita No Fat Beans- 0 pts
  • 1/4 cup fat Free cheese - 1 pt
  • Lettuce-0 pt
  • Tomato-0 pt
  • Sliver of Avocado- 1 pt
  • Louisiana Hot sauce - 0 pt

Instructions

  1. lightly spray tortilla with cooking Spray put it in a baking dish and heat at 400 degrees in the oven for about 10 mins. Or until browned.
  2. Add
  3. 1/2 cup Rosarita No Fat Beans- 0 pts
  4. 1/4 cup fat Free cheese - 1 pt
  5. Lettuce-0 pt
  6. Tomato-0 pt
  7. Sliver of Avocado- 1 pt
  8. Louisiana Hot sauce - 0 pt
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