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Viral tortilla quiche

April 22, 2024 by Melissa Chapman Leave a Comment

Viral tortilla quiche

Made it for breakfast twice now. I might be able to eat 1/4 or 1/2 but the whole thing is 2 weight watchers points for the whole recipe

La banderita carb counter Tortilla 1 point
Three farm fresh eggs
three spoonfuls of fat free cottage cheese (mix together and pour onto tortilla. 0 points )
Red onion,
sweet peppers,
baby spinach 0 points
1/2 cup Fat free mozzarella
Salt and pepper or seasoning of choice.

Instructions
1 Preheat oven to 350
2 Place tortilla in the bottom of
round baking dish
Mix together in a bowl- three 3 eggs,cottage cheese,
4 add veggies
Pour mixture on top of tortilla and top with cheese
Bake about 20 minutes or 5 until firm and cooked through.

notes:
You don’t taste cottage cheese it just gives it extra protein whisk it all together and then pour it on top of your tortilla.

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