• Work with Melissa Chapman of The Staten Island Family
  • PRIVACY POLICY

The Staten Island family

HEALTHY RECIPES AND PARENTING TIPS

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Health & Lifestyle
  • Family Fun
  • Parenting Tips
  • Kid Gear
  • Recipes
  • Marriage
  • Fashion & Beauty
  • Work with Melissa Chapman of The Staten Island Family
  • PRIVACY POLICY

Cabbage Bread Tomato Avocado Sandwich Recipe

September 24, 2024 by Melissa Chapman 15 Comments

Cabbage bread tomato avocado sandwich

1 point

This mouth-watering cabbage bread tomato avocado sandwich has just 1 Weight Watchers point for the entire recipe!

Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month

I thought I would give the viral cabbage bread a try. It’s like the cottage cheese bread except made with shredded cabbage. The bread itself has 0 Weight Watchers points.

I liked it. Definitely a great bread alternative if you follow a low carb diet! 

Cabbage bread tomato avocado sandwich
If you had the cottage cheese bread and like cabbage I think you would like it! You can switch it up depending on the seasonings you use! You also could fry it in a pan with cooking spray instead of baking it! 

Thanks to Donna

Ingredients

  • 1/2 cups cabbage(shredded/finely chopped)
  • 2 eggs
  • Pinch salt and black pepper
  • 1/4 teaspoon cumin
  • sliced tomato
  • 2 slices avocado(without skin/seed)

Instructions

  • Whisk egg until light and fluffy add cabbage and seasonings.
  • Pour onto parchment lined baking sheet.
  • Bake at 400 degrees for 20 to 25 mins.
  • It can be enjoyed with any filling of your choice

If you love Weight Watchers recipesand want more, be sure to join The Staten Island Family Recipes Facebook group for daily updates.

Cabbage bread tomato avocado sandwich
5 from 8 votes
Print

Cabbage bread tomato avocado sandwich

Cabbage bread tomato avocado sandwich is 1 weight watchers point for the entire recipe! I thought I would give the viral cabbage bread a try. It's like the cottage cheese bread except made with shredded cabbage and The bread itself is 0 weight watchers points I liked it. If you had the cottage cheese bread and like cabbage I think you would like it!

Ingredients

  • 1/2 cups cabbage shredded/finely chopped
  • 2 eggs
  • Pinch salt and black pepper
  • 1/4 teaspoon cumin
  • sliced tomato
  • 2 slices avocado without skin/seed

Instructions

  1. 1 Whisk egg until light and fluffy add cabbage and seasonings.
  2. 2 Pour onto parchment lined baking sheet. Bake at 400 degrees for 20 to 25 mins.
  3. 3 it can be enjoyed with any filling of your choice
Share Button
Share this...
Share on yummly
Yummly
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • More
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Reddit (Opens in new window) Reddit
  • Share on Tumblr (Opens in new window) Tumblr
«
»

Filed Under: Delicious Recipes, Featured Tagged With: Cabbage bread tomato avocado sandwich, Recipes, weight watchers

Browse by Category

Browse by Date

Comments

  1. flodf khanv says

    June 13, 2025 at 3:32 pm

    5 stars
    excellent guides, i try this, good stat

    Reply
  2. bus mod says

    June 13, 2025 at 4:04 pm

    5 stars
    excellent guide, i give 5 star

    Reply
  3. Mark says

    November 17, 2025 at 4:42 pm

    5 stars
    excellent

    Reply
  4. Pandaexpres menu says

    December 18, 2025 at 11:46 pm

    This cabbage-bread-tomato-avocado sandwich looks so fresh and healthy — love the combination of flavors and textures! 🥑🍅🍞 Thanks for sharing such a delicious and simple idea.

    For days when I’m out and about or planning meals with friends, it’s also helpful to estimate costs and nutrition for quick meals. Tools like the Panda Express Calculator make it easy to plan and compare different meal options before ordering.https://pandaexpressmenuu.us/

    Thanks again for the great recipe definitely giving this one a try soon! 🥪💚

    Reply
  5. Jimmy Johns Menu says

    April 9, 2026 at 6:04 am

    excellent Post, i give 4 star, If you\’re exploring sandwich options beyond Jersey Mike’s, it’s worth checking out the Jimmy John\’s Catering Menu With Prices for a quick comparison. Jimmy John’s is known for its fast service, fresh ingredients, and simple yet flavorful sub lineup. Reviewing their full menu with updated prices can help you decide which brand offers the best value and taste based on your preferences, whether you’re craving a classic cold sub or something more customized.

    Reply
  6. Melica John says

    May 5, 2026 at 5:10 am

    Great post..I have review all the menu with affordable price hope so taste will be the bestest.

    Reply
  7. Chick-fil-A says

    May 8, 2026 at 4:15 pm

    5 stars
    This cabbage bread tomato avocado sandwich looks fresh, healthy, and perfect for a light meal or snack. I really like how simple ingredients like cabbage, eggs, tomato, and avocado come together to create a low-carb and flavorful recipe. It reminds me of exploring the Chick-fil-A Breakfast Menu where you can also find quick and satisfying breakfast options with different flavors and combinations. Thanks for sharing this easy and creative recipe idea!

    Reply
  8. Jimmy Johns says

    June 4, 2026 at 10:05 am

    Need a quick, tasty bite? Jimmy John’s 2026 wraps are your jam! Savor the Zesty Chicken Caesar or bold Tuscan Italian, stuffed with crisp veggies and top-notch meats in a soft tortilla. Priced at $8 to $9, they’re perfect for busy foodies.
    https://jimmyjohnsmenuprices.com/

    Reply
  9. Qdoba Menu says

    June 6, 2026 at 10:24 am

    5 stars
    It’s one of those quick recipes that works well for a healthy lunch. Later on, I browsed a few more options and had a look at the qdoba menu as well. Their customizable meals are pretty flexible, and I even noticed some qdoba coupons, which can help save a bit when ordering out. https://qdubaamenus.com/qdoba-coupons/

    Reply
  10. william says

    June 18, 2026 at 6:00 pm

    5 stars
    Never thought of using cabbage bread this way. The avocado and tomato filling sounds fresh and satisfying, especially for a light lunch. I spend a lot of time exploring food ideas online and recently came across https://tacobellsmenus.com/ while looking at different meal options. Thanks for posting this recipe.

    Reply
  11. Jack Alex says

    June 22, 2026 at 7:29 am

    This cabbage bread sandwich looks like such a clever, low-carb idea! I love how fresh and simple the ingredients are. On days when I’m not whipping up healthy recipes at home and planning a casual night out with friends instead, I always like to check out the Applebee’s Specials Menu to see what deals they have going on. Thanks for sharing this creative recipe—I’m definitely giving it a try this week! 🥑🍅

    Reply
  12. Burger King Menu says

    June 28, 2026 at 1:03 pm

    5 stars
    This Cabbage Bread Tomato Avocado Sandwich is a creative and healthy twist on a classic sandwich. It’s packed with fresh ingredients, making it a great choice for a light lunch or a nutritious snack. If you enjoy exploring delicious recipes and meal ideas, I’d also recommend checking out the BK Menu for restaurant favorites or the Burger King Menu for popular sandwiches and quick dining options. Thanks for sharing this fresh and flavorful recipe!

    Reply
  13. pgsharp says

    August 8, 2026 at 6:32 am

    This is one of the best articles I have read about pgsharp ios. The explanations are simple, informative, and easy to follow. I really liked how you focused on the important points without adding unnecessary information. Your writing style makes the content enjoyable to read from start to finish. I learned several useful things from this guide, and I appreciate the time and effort you invested in creating it. Thank you for sharing such valuable knowledge. I look forward to reading more helpful articles about PGSharp on your website.

    Reply
  14. Anilab Apk says

    August 10, 2026 at 6:29 am

    I decided to give anilab download a try, and I’m glad I did. The app offers a clean interface, fast navigation, and a pleasant streaming experience. Watching anime has been convenient because episodes load quickly and video quality remains stable. I think adding more language options and stronger personalization features would make the app even better. Even without those additions, it already provides a reliable platform for anime fans. I appreciate the work behind this app and hope to see more improvements in future updates

    Reply
  15. Menu says

    August 17, 2026 at 11:41 am

    5 stars
    A cabbage, bread, tomato, and avocado sandwich is a great example of how simple ingredients can come together into something fresh and satisfying. The combination of crunchy cabbage, creamy avocado, and juicy tomato sounds especially appealing for a quick lunch.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Work with Melissa of The Staten Island Family

Tips to Get Your Date Night On and Bring Romance into Your Relationship

Recent Posts

  • Strawberry Breakfast Custard
  • Spinach dip
  • Peanut Butter and Jam granola

Categories

  • beauty
  • Delicious Recipes
  • Family Fun
  • Fashion & Beauty
  • Fashion and Beauty
  • Featured
  • Giveaways
  • health and lifestyle
  • Healthy Bites
  • Home DIY and Improvement
  • Husbands & Wives
  • Kid Gear
  • Love & Sex
  • Marriage
    • Marriage
  • Marriage and Relationships
  • MMSG
  • Motherhood Musings
  • My Sugar daddy
  • Parenting
  • Parenting Tips
  • Relationships
  • Uncategorized
  • Weight Watchers Recipes

Copyright © 2026 · Designed by Restored 316

Copyright © 2026 · The Staten Island Family on Genesis Framework · WordPress · Log in