chickpea salad with Dijon-tarragon vinaigrette

chickpea salad with Dijon-tarragon vinaigrette
1 point

this chickpea salad with Dijon-tarragon vinaigrette is just 1 weight watchers point per serving.

Chickpeas, cucumbers, tomatoes, and a homemade vinaigrette combine in this easy salad recipe that’s ready to eat in just 10 minutes.

This Mediterranean-inspired dish makes a lovely light lunch or dinner side salad. Bulk it up by adding crumbled feta cheese.

One tip to save washing a bowl: Whisk your vinaigrette ingredients together in the bowl you plan to serve the salad in, and then toss in the greens, beans, tomatoes, and onion.

Tarragon is aromatic with a robust flavor and tender leaves—it’s worth using fresh here because the flavor is simply better than dried.

Be sure to check out our list of the best Weight Watchers snacks to take on the go.

And if you’re already a Weight Watchers member, Check out my Weight Watchers shopping list here

you love these Weight Watchers recipes and want more, be sure to join The Staten Island Family Recipes Facebook groupfor daily updates.

Thank you Teresa

Ingredients
Cucumber
1 large diced
Canned chickpeas
15½ oz, rinsed and drained
Cherry tomatoes
10 medium, halved
Onion
½ cup(s), chopped, red, diced
Balsamic vinegar
2 Tbsp
Fresh tarragon
2 Tbsp, minced
Dijon mustard
1 Tbsp
Garlic
2 clove(s), minced
Olive oil
½ tsp
Table salt
¼ tsp
Black pepper
⅛ tsp

Instructions
1 In a large bowl, combine cucumbers, beans, tomatoes, and onion.

2 In a separate bowl, whisk together remaining ingredients for dressing. Pour over salad and toss well before serving. Yields about 2 1/2 cups per serving.

recipe makes 4 servings. 

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chickpea salad with Dijon-tarragon vinaigrette

this chickpea salad with Dijon-tarragon vinaigrette is just 1 weight watchers point per serving. chickpea salad with Dijon-tarragon vinaigrette

Ingredients

• Cucumber
• 1 large diced
• Canned chickpeas
• 15½ oz rinsed and drained
• Cherry tomatoes
• 10 medium halved
• Onion
• ½ cup s, chopped, red, diced
• Balsamic vinegar
• 2 Tbsp
• Fresh tarragon
• 2 Tbsp minced
• Dijon mustard
• 1 Tbsp
• Garlic
• 2 clove s, minced
• Olive oil
• ½ tsp
• Table salt
• ¼ tsp
• Black pepper
• ⅛ tsp

Instructions

1. 1 In a large bowl, combine cucumbers, beans, tomatoes, and onion.
2. 2 In a separate bowl, whisk together remaining ingredients for dressing. Pour over salad and toss well before serving. Yields about 2 1/2 cups per serving.

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