Everything protein bagels
3 Points

I made some of the 2-ingredient dough everything protein bagels this morning. love these. I think they turn out best in the air fryer but I just baked them in the oven today.

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I used equal parts of nonfat Greek yogurt and self-rising flour, but for the exact measurements keep reading. This fan-favorite dough is a quick and easy way to enjoy homemade bagels! Add dry or fresh seasonings to the dough to add a touch of flavor, if desired.

Serves 6

thanks to Molly

Ingredients

Cooking spray
1⅓ cups self-rising flour
1 cup plain fat free Greek yogurt
1 tbsp everything bagel seasoning blend

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Instructions

Preheat oven to 350℉. Lightly coat a silicone mini bagel pan with nonstick spray.
Place flour and yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth, about 1 to 2 minutes (if dough is too sticky to knead, add 1 to 2 more tbsp flour); let dough sit 5 minutes.
Divide dough into 6 equal pieces. Roll each piece into a ball and press into one hole of prepared pan to form a bagel shape; repeat with remaining ingredients to form 6 bagels.
Lightly coat bagel tops with nonstick spray; sprinkle each with 1/2 tsp seasoning. Bake until lightly browned, about 15 to 20 minutes. Gently remove bagels from pan and enjoy warm or at room temperature.

Serving size: 1 bagel

Notes

Pair with traditional bagel toppings like scrambled eggs and tomato, lox and cream cheese, or use for pizza bagels, a burger bun, a BLT sandwich and more.

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5 from 1 vote