Fill your belly cabbage soup
0 points
This Fill your belly cabbage soup is the zero point cabbage soup that’s been a WW staple for years.
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It’s a Great way to have some comfort food while getting your veggies! The original was in a WW recipe booklet but you can find a version of it below
Thanks to Jenny
Recipe makes about 6-8 one cup servings!
INGREDIENTS
- 3 cups nonfat vegetable broth
- 2 garlic cloves, minced
- 1 tablespoon tomato paste
- 2 cups chopped cabbage
- 1⁄2 yellow onion
- 1⁄2 cup chopped carrot
- 1⁄2 cup green beans
- 1⁄2 cup chopped zucchini
- 1⁄2 teaspoon basil
- 1⁄2 teaspoon oregano
- salt & pepper
DIRECTIONS
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. You can customize it a bit.
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Fill your belly cabbage soup
0 points
This Fill your belly cabbage soup is the zero point cabbage soup that’s been a WW staple for years.
Ingredients
- 3 cups nonfat vegetable broth
- 2 garlic cloves minced
- 1 tablespoon tomato paste
- 2 cups chopped cabbage
- 1/2 yellow onion
- 1/2 cup chopped carrot
- 1/2 cup green beans
- 1/2 cup chopped zucchini
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- salt & pepper
Instructions
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
@Geometry Dash Subzero, I love how versatile this zero-point cabbage soup recipe is! It’s great for Weight Watchers members. Do you have any favorite variations or additional ingredients you like to add to personalize it even more?
Interesting article. Anyone with a baby should read this. total incremental war
The zero-point trick of loading up on cabbage keeps it genuinely filling. I’ve been making a version with extra smoked paprika and it adds a lot of depth without any extra points.
This zero-point cabbage soup is such a smart approach to comfort food without the guilt! I appreciate how the recipe keeps things simple but lets you customize with variations like smoked paprika or extra vegetables. The fact that it’s filling despite being zero points makes it perfect for anyone watching their intake. Your tip about sautéing the aromatics first really does make a difference in the flavor depth.
Adding a parmesan rind while it simmers gives so much depth without any extra points. Makes the broth taste like it cooked all day.
This cabbage soup idea fits well with the kind of simple, low-calorie meals that WW (WeightWatchers) is known for. The appeal here is clearly about volume eating—something that fills you up without adding many calories. A “zero point” approach also makes it easier for people to stay consistent without constantly tracking or feeling restricted.