Israeli salad with Garbanzo Beans

1 Point

This eye-catching Israeli Salad with Garbanzo Beans recipe is such a good lunch option. It’s high in fiber and protein, too. If more protein needed, you can add chick peas for 0 pts. Or go wild and throw on a piece of salmon, some tofu or the protein of your choice.

Enjoy every bite! And be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month.

Thanks Tashina

Serves 4

Easy, colorful, fresh, and crunchy and you can also serve it like a salsa or relish inside pita wraps or tacos. It’s delicious year-round, thanks to the reliability of grape tomatoes (always sweet and juicy) and seedless cucumbers. You can make it ahead and store it in the fridge for up to 3 days.

Ingredients

2 cups English cucumber sliced and diced
2 cup chopped cherry tomatoes
1 cup garbanzo beans
½ cup chopped fresh parsley
⅓ cup chopped red onion
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
½ tsp salt
¼ tsp black pepper

Instructions

In a large bowl, stir together the cucumber, tomatoes, parsley, onion, lemon juice, oil, salt, garbanzos and black pepper

Serving size: 1 cup

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