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Three Ingredient Cottage Cheese Wrap

August 17, 2024 by Melissa Chapman Leave a Comment

Three Ingredient Cottage Cheese Wrap

0 Points

Wow!! This Three Ingredient Cottage Cheese Wrap is  a wrap made  from cottage cheese !!! It is also zero weight watchers points! 

 

Three Ingredient Cottage Cheese Wrap

Thanks to  Connie

And the best part-fill it with whatever you fancy! It’s a great substitute for bread!

Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month

Ingredients

  • 1 cup fat free cottage cheese
  • 1 egg
  • 1/8 tsp salt
  • 1/4 tsp Italian seasoning or sub your
    favorite seasoning (garlic powder, onion powder, black pepper)

Directions

  1. Preheat the oven to 350 F
    Add the cottage cheese, egg and seasoning to a small food processor or blender and blend until smooth.
  2. Line a small baking sheet with parchment paper and spray with a little cooking spray. Mine was 13″ by 9″ (quarter sheet pan)
  3. Pour the batter onto the pan and spread as thin of a layer as you can, without seeing through the parchment
  4. Bake for 30-40 minutes, depending on your oven. My oven took 30 minutes, The top should be browned and soft to touch, but you should be able to lift it off of the parchment.
  5. Let cool for 5 minutes then fill with your favorite fillings, then roll into a wrap!

If you love these Weight Watchers recipes and want more, be sure to join The Staten Island Family Recipes Facebook group for daily updates

Three Ingredient Cottage Cheese Wrap
Print

Three Ingredient Cottage Cheese Wrap

Wow!! This Three Ingredient Cottage Cheese Wrap is  a wrap made  from cottage cheese !!! It is also zero weight watchers points! 

Ingredients

  • 1 cup fat free cottage cheese
  • 1 egg
  • 1/8 tsp salt
  • 1/4 tsp Italian seasoning or sub your
  • favorite seasoning garlic powder, onion powder, black pepper

Instructions

  1. Preheat the oven to 350 F
  2. Add the cottage cheese, egg and seasoning to a small food processor or blender and blend until smooth.
  3. Line a small baking sheet with parchment paper and spray with a little cooking spray. Mine was 13″ by 9″ (quarter sheet pan)
  4. Pour the batter onto the pan and spread as thin of a layer as you can, without seeing through the parchment
  5. Bake for 30-40 minutes, depending on your oven. My oven took 30 minutes, The top should be browned and soft to touch, but you should be able to lift it off of the parchment.
  6. Let cool for 5 minutes then fill with your favorite fillings, then roll into a wrap!
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