When you’ve got kids mornings are usually a mad dash to get your kids dressed, teeth and hair brushed and backpacks ready all before you pile them in the car and deliver them to their respective schools which is why you need Weight Watchers Veggie Egg Cups recipe.
These Weight Watchers Veggie Egg Cups are a perfect breakfast option! They are sure to fill their bellies are full of fresh and nutritious foods, ones that will boost their brain power and give them the energy they need to tackle their day.
And our recipe for Weight Watchers Veggie Egg Cups which is Zero Points on the Weight Watchers Freestyle Plan is not only super quick and easy to whip up on the go (they can literally just grab em and go no utensils needed) but it also got my picky son‘s seal of approval and I love that we can both enjoy it!
POINTS WILL DEPEND ON INGREDIENTS USED – eggs are 0 points as are all veggies
Weight Watchers Veggie Egg Cups Ingredients:
9 eggs for 12 egg ‘muffins’ 0 Points
spices/seasonings
1⁄2cup(s)meatless soy crumbles 1 Points
Weight Watchers Veggie Egg Cups Directions
Mix eggs and spices/seasonings together (I used salt, pepper, garlic, onion powder, and crushed red pepper).
Preheat oven to 400*F. Spray muffin tin with nonstick cooking spray or use silicone muffin liners (amazon).
I used a ¼ measuring cup to pour the egg mixture into the muffin tin. After you fill all 12 cavities, if there’s any extra, go back and add the rest.
Add toppings – tiny pieces of broccoli, mushrooms, etc. If you’re using meatless crumbles, you don’t have to cook them ahead of time, but I did. Add cheese last.
Bake for 12-16 minutes or until eggs are fully cooked. The first batch I did needed about 17 minutes while the second batch only needed 13 minutes.
These store and reheat well! Pop them in the microwave for 30 seconds for a nice breakfast on the go.
I’ve made something similar before and they were so good. Next time I’m using your recipe. Looks delicious!
That is definitely something I could do it! I’m trying to watch what I’m eating and this would definitely fill me up better than fruit and some toast.
My husband would love these to take to work for breakfast. He starts very early so he brings something every day. There are so many additions that you could add!
veggie cups are always a hit not only for us on the go but my kids love to eat them too- we like to put all sorts of veggies on ours including peppers, ham and mushrooms!
Oh this looks so delicious. I would love to make this over the weekend and have easy breakfasts all week long!
Ooo I bet I’d enjoy these egg cups. They would make such a tasty breakfast. Or a snack! I tend to like eggs at any time of the day.
Ok now these sound like such a delicious idea to make! I love they are veggie as well that will mean I can bring them out for some friends and surprise them!
This recipe would be perfect for when I meal prep for the Mister. He’s a huge fan of eggs.
These would be great for breakfast. I bet my husband would like them, and my kids, too!
Looks like a pretty easy recipe to try. I think people of all ages are going to love this. What a lovely dish to try.
I have tried something like this before. It has a great and flavorful taste that I look for when trying food. This is a must try.
This looks so yummy and easy to do! Instead of the very simple and usual scrambled egg, we can try this recipe at home!
I’ve signed up for your stuff a few times and still don’t get anything?
Those sure do look delicious! I’ve made egg cups many times, and they are always yummy. Looking forward to trying yours now too.
Oh, yummy! I just saved your recipe and I’m going to make this for breakfast tomorrow. Thanks for the recipe.
This a great recipe! I will totally try this tomorrow, so exited! Thanks for the recipe.
Don\’t you love these egg cups? I have been making them for years and I love how convenient they are. I love your veggie combinations!
I love egg cups! Look so delish! I haven’t tried vegan cheese, maybe I should grab one today.
Those look delicious! I’ve been looking at some weight watchers recipes!
very good; i cooked them in my instant pot