• Work with Melissa Chapman of The Staten Island Family
  • PRIVACY POLICY

The Staten Island family

HEALTHY RECIPES AND PARENTING TIPS

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Health & Lifestyle
  • Family Fun
  • Parenting Tips
  • Kid Gear
  • Recipes
  • Marriage
  • Fashion & Beauty
  • Work with Melissa Chapman of The Staten Island Family
  • PRIVACY POLICY

Air Fried Quinoa and Shaved Asparagus Salad

March 30, 2022 by Melissa Chapman Leave a Comment

Air Fried Quinoa and Shaved Asparagus Salad

Air Fried Quinoa and Shaved Asparagus Salad

Thank you to @healthykel_  for sharing her creations! I found her account on instagram and I knew I needed to share her recipes with all of you! If you need a salad to make this spring, make this one! I’ve made it 3 times in the past week it’s so good

Keep reading for the Delish deets

Air Fried Quinoa and Shaved Asparagus Salad

The how to:
what you’ll need:

•arugula
•quinoa
•asparagus
•dried apricots
•cooked lentils
•pistachios, shelled
•parmesan cheese

how to make it:
•add cooked quinoa to air fryer and air fry for 15 minutes at 390. Stir around every 5 minutes
•meanwhile, in a bowl add all other ingredients. I shaved my asparagus with a vegetable peeler and then cut into smaller pieces
•add crispy quinoa
•I used a creamy dressing which was 2 tbsp roasted garlic hummus with juice of 1 lemon. A simple dressing of olive oil and lemon juice would also be great
•mix well
•enjoy!

Crispy Quinoa and Shaved Asparagus Salad

Crispy Quinoa and Shaved Asparagus Salad

Crispy Quinoa and Shaved Asparagus Salad
Print

Air Fried Quinoa and Shaved Asparagus Salad

Ingredients

  • arugula
  • •quinoa
  • •asparagus
  • •dried apricots
  • •cooked lentils
  • •pistachios shelled
  • •parmesan cheese

Instructions

  1. add cooked quinoa to air fryer and air fry for 15 minutes at 390. Stir around every 5 minutes
  2. •meanwhile, in a bowl add all other ingredients. I shaved my asparagus with a vegetable peeler and then cut into smaller pieces
  3. •add crispy quinoa
  4. •I used a creamy dressing which was 2 tbsp roasted garlic hummus with juice of 1 lemon. A simple dressing of olive oil and lemon juice would also be great
  5. •mix well
  6. •dried apricots
  7. •cooked lentils
  8. •pistachios, shelled
  9. •parmesan cheese
  10. how to make it:
  11. •add cooked quinoa to air fryer and air fry for 15 minutes at 390. Stir around every 5 minutes
  12. •meanwhile, in a bowl add all other ingredients. I shaved my asparagus with a vegetable peeler and then cut into smaller pieces
  13. •add crispy quinoa
  14. •I used a creamy dressing which was 2 tbsp roasted garlic hummus with juice of 1 lemon. A simple dressing of olive oil and lemon juice would also be great
  15. •mix well

Check out more healthy Recipes!Here are a few of our faves!

Vegan Macaroni and Cheese

Vegan Chocolate Chip Cookies

One Pot Lasagna Soup

Vegan ChickPea Curry With Potatoes Recipe
Vegan Date Bars
Vegan Shephed’s Pie

Share Button
Share this...
Share on yummly
Yummly
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • More
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Reddit (Opens in new window) Reddit
  • Share on Tumblr (Opens in new window) Tumblr
«
»

Filed Under: Delicious Recipes, Featured Tagged With: Crispy Quinoa and Shaved Asparagus Salad

Browse by Category

Browse by Date

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Work with Melissa of The Staten Island Family

Tips to Get Your Date Night On and Bring Romance into Your Relationship

Recent Posts

  • Strawberry Breakfast Custard
  • Spinach dip
  • Peanut Butter and Jam granola

Categories

  • beauty
  • Delicious Recipes
  • Family Fun
  • Fashion & Beauty
  • Fashion and Beauty
  • Featured
  • Giveaways
  • health and lifestyle
  • Healthy Bites
  • Home DIY and Improvement
  • Husbands & Wives
  • Kid Gear
  • Love & Sex
  • Marriage
    • Marriage
  • Marriage and Relationships
  • MMSG
  • Motherhood Musings
  • My Sugar daddy
  • Parenting
  • Parenting Tips
  • Relationships
  • Uncategorized
  • Weight Watchers Recipes

Copyright © 2026 · Designed by Restored 316

Copyright © 2026 · The Staten Island Family on Genesis Framework · WordPress · Log in