I don’t know if you have seen the popular TikTok Vegan Feta pasta but Meghan had to try and adapt this recipe and make it and what a Total, DELICIOUS success!
She made the Tik Tok feta pasta with some adjustments and she is obsessed! adding mushrooms is a game changer. She also added spinach and doubled the sauce recipe, so you have enough for an entire box of pasta. It was SO good! Her non-vegan family loved it!
Some notes:
She used Violife feta which she got it at her local grocery store. Trader Joe’s also as a feta as does, Follow Your Heart.
You could also make this pasta without the cheese, just do an olive oil base and nutritional yeast – it would be awesome that way too.
you can also add 3x the spinach, extra cherry tomatoes, parsley, artichokes, and mushrooms.
But bottom line- According to Meghan she is 100% making this again!
Keep reading for the delicious details for this TikTok Vegan Feta pasta
Ingredients:
8 oz. VEGAN Cheese, Feta
2 1/2 extra virgin olive oil
3 cups Grape Tomatoes
2 cups mushrooms
2 cups spinach
8 large cloves Garlic Clove(s), large chop
3/4 cup (s) Basil,
8 oz (Uncooked) Fiber Gourmet, Light Rotini
1 tsp chives
1 Tbsp Mixed Cracked Pepper
1 Tsp Italian Seasoning
1 Tsp Coarse Salt
1 Tsp Garlic Powder
Instructions
1. put tomatoes, mushrooms, garlic and seasonings in a baking dish, then put the feta block on top.
2. Baked at 400 degrees for 25 minutes.
3. Took it out mixed together and added fresh spinach . I did two batches of the feta/veg mixture so there’s two separate baking dishes with the same ingredients, I just wanted to double the recipe.
4. In the meantime boil 8 oz. of pasta.When done baking stir tomato cheese mixture together. Pour over cooked pasta.
Want more healthy Recipes ? Here are a few of our faves
Vegan ChickPea Curry With Potatoes Recipe
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