Hearts of Palm pasta vegetable sauté
Thank you Patricia for sharing your recipe and gorgeous pics!
This is my all time favorite healthy go to; a hearts of palm pasta sauté with fresh garlic, onions, seasonings, garden parsley and garden basil and sautéed grape tomatoes bursting with flavor.
This makes a dish — super low carbs.
Hearts of Palm pasta vegetable sauté
I used a Trader Joe product called “Hearts of Palm Pasta”. I garnished with some fresh basil. Believe it or not this entire dish is zero points on WW!!!! (and vegan)
Keep reading for the delicious details
Directions:
.. sauté chopped onion in olive oil spray , add halved grape tomatoes, sauté until onions are a touch golden, then add the slivered garlic and brown garlic a touch.. add salt and pepper and fresh lemon juice …add the rinsed and drained hearts of palm, and lots of seasoning .. I added Trader Joe’s 21 seasoning salute, more salt and pepper, paprika, Italian seasonings, and Mrs Dash Original seasoning.. I then added sone fresh chopped garden basil and parsley .. heat quickly until everything is heated through then sprinkle with sone freshly grated cheese..
The hearts of palm pasta is a great substitute for pasta and turned out to be one of my favorite things ever. I think I can be used in so many applications and it can be frozen as well. I will be making this again and again.
Hearts of Palm pasta vegetable sauté
Instructions
sauté chopped onion in olive oil spray add halved grape tomatoes, sauté until onions are a touch golden, then add the slivered garlic and brown garlic a touch.. add salt and pepper and fresh lemon juice …add the rinsed and drained hearts of palm, and lots of seasoning .. I added Trader Joe’s 21 seasoning salute, more salt and pepper, paprika, Italian seasonings, and Mrs Dash Original seasoning.. I then added sone fresh chopped garden basil and parsley .. heat quickly until everything is heated through then sprinkle with some freshly grated vegan cheese..
Check out more healthy Recipes!Here are a few of our faves!
Vegan ChickPea Curry With Potatoes Recipe
Vegan Date Bars
Vegan Shephed’s Pie
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